Hannah Moon
Registered Member MBACP
Contact information
Features
- Wheelchair accessible office
Availability
I work both face to face (limited space) and online (more flexibility available).
About me and my therapy practice
I specialise in fertility support and pregnancy loss, and also work with a fertility clinic.
I understand that this can be a challenging time and can impact on so many areas in your life. The fertility journey can feel all consuming and you may be finding it difficult to navigate your way through without feeling overwhelmed and anxious. It is natural to experience these feelings, but it may be time to seek some additional support to help you maintain a healthy mindset during this process.
Through mindset work, building connection between your mind-body and using a combination of therapeutic approaches, I aim to support you in feeling more prepared and in control, at a time when everything can feel so unknown.
Holding a safe space for you to share your thoughts without judgement, is paramount for me.
Practice description
Being an integrative therapist means I use a combination of therapeutic approaches; including psychotherapy, counselling, mindfulness, visualisation and relaxation techniques, and CBT.
I aim to support you in creating better balance within your life, and to feel more able and prepared to make the changes you are seeking.
My hope is you will feel empowered and will have tools to take back into your day to day life to help you on your journey. Each session will be focused to your individual needs, and before you know it; subtle changes have amounted to bigger changes. I will always be myself and I hope you feel comfortable to be yourself also.
My first session
Our first session will be an opportunity to explore what you would like to work on and what you are hoping to achieve. We will then agree on an initial plan for frequency of the sessions.
What I can help with
Abuse, Anxiety, Depression, Health related issues, Infertility, Loss, Pregnancy related issues, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Couples, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy