Nicola Harpham

I offer flexible times for counselling including early morning appointments and some evenings.

Please contact  07874 958513,

or email:  justbecounselling@btinternet.com

I am a qualified Person Centred Therapist based in Chelmsford, Essex. 

I use my  naturally warm personality to welcome you to  counselling which I  offer  online or by telephone within a  confidential setting. 

In certain circumstances I  can visit you in your home.

Our first session is free of charge where I can answer any questions you may have. 

Person Centred Therapy gives you the  opportunity to talk  about any historical or current events at your own pace that are causing you anxiety or depression.

I will support you by listening to you honestly accepting you and always see things from your perspective. My aim will be to build a relationship which you can trust in, so you  can feel free and supported enough to share with me whatever is troubling you.

Some emotions or behaviours you would like to discuss may feel challenging, upsetting or both. I will help you to explore these  issues safely.

This exploration can lead to a  recognition of  what support and resources are avaliable to you to help you build your self- confidence.

Once you have become more confident you are more likely to be able to find  more positive ways of coping with current and future issues, and so you become more autonomous. 

Counselling  can be short term or long term,