Chantelle Hellier

I am available Monday's face to face , Wednesday for Zoom sessions and Friday face to face. 

Counsellor for adults and young people.

I offer a non-judgemental and safe space that gives you the opportunity for reflection. The sessions will be client led and I will support you to unpick what may be causing an issue or troubling you in life. Certain patterns or ways of being a can be identified in our sessions that could help free up energy in life, improve steadiness and the ability to self-regulate.

The sessions are aimed to help the process of allowing space for inner experience that can enable you to strengthen trust in your own inner guidance and bring a new perspective to life.

it takes courage to make this 1st step in seeking support and I appreciate the need to find the right person to support you on your journey. Please feel free to contact me with any questions/queries/enquiries and I will endeavour to respond promptly and in an open, honest manner.

I have specialist training in working with addictions, young people and domestic violence 

I hold a Degree in Counselling Studies and a Level 4 Diploma in Counselling.

I am trained in a Person centred type of counselling and have studied the psychodynamic, humanistic and cognitive behaviour model. These styles works to increase awareness of the various aspects of your experience, find new ways of relating to internal conflicts, and eventually integrate them in service of a deeper connection to who you are.

I have specialist training in working with addictions, with young people and domestic abuse.

On booking your appointment, you will be sent a confirmation email and a client contract and personal details form. Any questions you may have can be answered at this appointment.

Your first appointment is an opportunity for us to explore what brings you to therapy alongside your hopes and expectations of the therapeutic relationship.

Appointments last for 50 minutes which is a therapeutic hour.