Suzy Blair

We can all struggle at times, and it can be daunting knowing where and how to seek support. I’m a psychodynamic counsellor and therapist based in Glasgow. Psychodynamic therapy helps you to understand your current feelings and behaviours and how these can be affected by past experiences or relationships. We can often get stuck in patterns or ways of behaving, sometimes unconsciously and I believe that understanding what these are and how they came about is the key to positive change. Most importantly, I believe that given the right support at the right time, we all have the capacity to make positive changes, in a way that is right for us.

My approach allows you to go at your own pace and gently work through issues to understand the root and cause. You will be encouraged to speak openly and freely about whatever is present for you, without judgement. We will work together to explore challenging feelings or experiences and through this support you to become freer and more fulfilled. The therapeutic process can help you to feel less stuck, and help to improve your day to day experiences and relationships.

I work both in person and online for short time limited sessions, or longer depending on your needs. It can be hard to find the right therapist and it needs to feel the right fit for you so I offer a free 15 minute phone consultation where we can talk through your needs.