Sarah Courts

Life can sometimes seem like an endless maze, leaving you feeling overwhelmed and powerless.

As an integrated psychotherapist, my focus is on guiding and supporting individuals along their journey towards mental wellness and fulfilment. I am fully dedicated to addressing your needs in a holistic manner, employing a blend of therapeutic approaches to tailor our sessions specifically to you.

Rooted in principles of self-discovery and acceptance, my approach aims to assist you in embracing your true self and identifying your needs. Together, we will foster a deeper self-awareness, untangling the complexities of your current challenges and empowering you to carve a path forward.

Qualifications:

FdSc in Counselling and Psychotherapy at Greenwich University

Specialising in assisting young adults and adults navigating life transitions, managing challenging emotions, coping with anxiety or depression, addressing relationship struggles, or simply feeling adrift, I recognise the courage required to embark on the journey of healing and self-discovery. If you're ready for this transformative journey, I invite you to reach out and schedule a session. Together, we will navigate towards clarity, self-awareness, and overall well-being.

Our initial sessions is an introductory assessment session to explore working together. This session is complimentary and you will not be charged.