Sukhninder Thiara - therapist in windsor-sl3

Contact information

Phone number: 07922243854

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Features

Flexible hours available
Concessionary rates

Availability

My working hours are Monday through Friday, and I have flexible weekend hours.

About me and my therapy practice

I aim to offer you a safe stable space to understand you and to accompany you on that specific journey by understanding you and what you want to talk about.

My experience has provided me with a thorough awareness of the complex mental health requirements of different communities. I provide counselling to members of marginalized populations, such as people who identify as LGBTQIA+ or who are South Asian, Black African, or African-Caribbean and are struggling with their sexuality or identity.

Practice description

I use the Psychodynamic theory to help you get to your core, looking at the impact of your childhood on your adult life, and at unconscious processes that are influencing how you behave now. You are offered a secure and private setting in which you are genuinely heard and listened to.

My first session

Sessions last around 50 minutes, Feel free to reach out to me via email to schedule an appointment or inquire further about my counselling services.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Work related issues

Types of therapy

CBT, Psychodynamic

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Home visits, Long term sessions, Online therapy, Outdoor therapy, Short term sessions, Telephone therapy, Text therapy, Time-limited

Languages spoken

English, Punjabi