Nainika Deepak

I exclusively provide teams/zoom/gmeet sessions and do not offer in-person appointments.

I am a dedicated psychology post-graduate with a registered BACP membership, having a strong foundation in both MSc Counselling Psychology and MSc Health Psychology. 

At the core of my practice lies the recognition that our connection forms the foundation for effective therapeutic progress. Through experience, I've come to understand that a customized, individualized approach is essential to meet each person's unique requirement, and by maintaining an impartial viewpoint during our sessions, we will address any issues you choose to discuss. Fostering a therapeutic relationship built on sincerity and compassion, we will understand issues within a non-judgmental and confidential environment, allowing ample time for reflection and the possibility of transformation.

During our initial session, you'll have the chance to express your current challenges. I acknowledge that starting therapy can feel overwhelming at first. My role is to attentively listen and provide support as we navigate through this process. 

Additionally, I'll offer guidance on the type of therapy that aligns with your needs and suggest ways we can collaborate effectively. 

It's important to note that while some individuals may opt for a series of sessions, others might prefer a single session to initially explore their difficulties.

This first meeting will also serve as a platform for us to collectively determine if I am the right therapist to assist you.