Lisa Charlton - therapist in beckenham-br1

Contact information

Phone number: 07734305290

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Therapist - Bromley

Bromley BR1

07734305290

http://lisacharltoncounselling.co.uk/

Sessions from £60.00

Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

Availability

I currently have availability on Wednesdays, Thursdays and Fridays for clients, either face to face or via zoom or skype. My working hours are flexible.

About me and my therapy practice

Hello! I am a senior accredited counsellor with the BACP and I have over 10 years experience.

I understand how life can be really difficult at times. It can feel like you are repeating the same patterns, your confidence may be low and you could feel confused, anxious or depressed. Sometimes its easy to feel overwhelmed and its really difficult to make sense of how you are feeling and what you want.

Would you like to have a better sense of the adult you, feeling peaceful, centered and moving forward in life with purpose... to have a sense of clarity and calmness that comes from within.

Practice description

I can offer you a calm, safe space to be yourself, without judgment to explore what is troubling you and work towards the person that you want to be exploring any outdated ideas and thinking.

Working together, the goal is to facilitate some kind of positive change or shift in what is going on for you. Old habits will keep pulling you back to historic thinking which is where it feels safe and comfortable no matter how misguided, painful and unhelpful the results may be to your personal life. This is a natural process but in a safe and supported environment you can begin to explore a new way of thinking that can be healthier and more fulfilling for you.

My first session

I offer an initial free telephone consultation. This is to give you the chance to see if I am the right therapist for you and if you would feel comfortable to work with me. It also gives me the chance to understand your issues and how we might work together.

What I can help with

Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Loss, Menopause, Mood disorder, Post-traumatic stress, Trauma

Types of therapy

CBT, Humanistic, Integrative, Interpersonal, Narrative therapy, Psychodynamic, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited