Men and women experience the same emotional and mental health issues such as anxiety, stress and depression.

And men and women face many of the same life challenges such as bereavement, relationship issues, and traumatic experiences.

But men are less likely to go to counselling than women for support with their emotional and mental health issues.

Our Public Perceptions Survey conducted earlier this year found that 39% of women have sought help from a counsellor or a psychotherapist compared to 27% of men.

In this short film, our member Will Davies encourages men who are thinking about counselling to seek support.

Will explains what men can expect in the therapy room and how counselling can help.

Find a counsellor who can help you on our Therapist Directory