Therapists specialising in ANXIETY within 10 miles of your current location

Most of us want to feel safe and loved, and to experience delight, autonomy and fulfilment. Yet life can sometimes leave us feeling just the opposite – and we often don't know why. As a psychotherapist-in-training, I can offer low-cost, in-depth ther…

No one wants to feel like they’re just getting by in their relationship. You might miss how things used to be between you. Maybe you feel distant, even when you’re together. Conversations may have become tense, shallow, or purely practical. Arguments…

I work with adults and adolescents. We are all unique and therefore my approach is relational and sensitive to each person with whom I work. I aim to get to know you through weekly sessions where difficult feelings can be shared and understood. I aim…

Although my background is informed by Psychodynamic theory, I do not have just one way of working. My focus will be on the relationship we develop in the room and how previous relationships have shaped and affected you. I also like to work creativel…

Life can be challenging. We can feel like we’ve lost our way or even lost ourselves. Sometimes, being with someone independent of your life, circumstances and relationships can be the best way to put things into perspective. As a qualified, BACP accr…

“So, before you dismiss something as boring or irrelevant, remember, if you truly want to understand the present or yourself, you must begin in the past. You see, history is not simply the study of the past. It is an explanation of the present.” – Pa…

Thank you for visiting my profile today.  I have a private practice called “Bee-coming, HOPE”. I am a registered member of the BACP (British association of counselling and Psychotherapy), and I am a member of NCS (National Counselling Society) meanin…

Life is constantly moving and changing and yet sometimes you can feel stuck, lost or unable to respond to the challenges life is throwing you. For some it might be trying to live meaningfully with a devastating loss following a bereavement or separat…

Welcome - I'm Jo (she/her). No doubt you are scrolling through directories facing the daunting task of finding the 'right' therapist for you. Often the best way to decide this is by having a conversation. So please feel free to contact me via the abo…