Bonita James - therapist in swansea-sa1

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Features

Availability

Tuesday - Saturday 10am - 6pm

About me and my therapy practice

Hello & welcome. Please email any enquiries as I am often unable to answer the phone. Whatever you or your child are struggling with right now, I would be honoured to support you. I specialise in Children, Adolescents and Young Adults. But I am able to offer sessions to anyone interested. I am interested and experienced in working with ADHD, Autistic and LGBTQI+ clients .

I offer F2F Sessions in a lovely, clean and quiet counselling room in central Swansea. I offer a relaxed, informal, non judgmental & safe place to explore your thoughts, feelings and anxieties. If you're nervous about opening up to friends, family or partners and think that sharing with a trained professional confidentially could help then please drop me an email.

Practice description

Do you feel stuck, confused, ashamed, alone, depressed or unable to move on? Do you struggle with confidence and sometimes feel self loathing? These are all natural, human emotions that most of us will go through at some time. We all feel a little broken sometimes, but healing and growth is possible and easier than you might expect. You are not alone.

I would really love to help you. My aim is for us to reach a level of comfort and trust where you feel safe to open up about anything that is bothering you. Seeing my clients grow, overcome difficulties and begin to really enjoy their lives is hugely rewarding & why I am so passionate and dedicated to this work. Get in touch, I will email you back ASAP.

My first session

Our first session will involve an assessment- an information gathering session if you will. This is the only session where I will be writing notes as we speak. We will explore your relationships, support, history, struggles, strengths and goals for our work together.

What I can help with

ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Identity issues, LGBTQ+ counselling, Loss, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues

Types of therapy

Brief therapy, Creative therapy, Existential, Humanistic, Integrative, Relational

Clients I work with

Adults, Children, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Outdoor therapy, Short-term face-to-face work