Celestia Spong

Celestia Spong


Registered Member MBACP

Contact information

Phone number
07944108340

Contact Celestia


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Therapist - London

London EC2A
07944108340
Sessions from £125.00

Features

Availability

Monday - Thursday 5pm - 11pm

About me and my therapy practice

My mission is to provide an authentic, safe therapeutic space to help you navigate the challenges and complexities of life. Whether you’re experiencing overwhelm, stress, anxiety, relationship issues, trauma or PTSD, existential crisis or spiritual awakening, lack of boundaries, repeating unhealthy patterns, or dealing with grief and loss, I can help you find some relief from these challenges, and help you to move towards deep personal healing and growth. I predominantly use a combination of the following psychotherapeutic modalities: Internal family systems (IFS), Mindfulness based approaches, Gestalt Psychotherapy, and Somatic therapy.

I can help you discover and awaken your inner strength and wisdom, develop more self awareness, live mindfully, change adverse patterns that persistently arise in relationships, work through deep fears and limited belief systems, build self compassion, develop greater coping skills/ self-regulation techniques, as well as lifelong strategies for transformation & true healing

Your therapeutic journey can help bring understanding towards your pain & struggles to move forward in life, break free from past trauma’s, emotional and mental blocks, help you transform unhealthy thought processes and behaviour patterns, learn tools and techniques to help regulate your emotions and nervous system, and help you feel free, healing, safe and EMPOWERED.

Practice description

I combine both the knowledge and experience acquired from Academic degrees and many years of world class professional psychotherapy training, together with the understanding and wisdom gained through personal life experience, including my own therapeutic journey of healing through childhood abuse and trauma, grief & loss, suffering anxiety and depression, and struggling with chronic health issues. I bring all of this knowledge and wisdom together to help bring in the best therapeutic approaches, techniques, and professional tools - that I have seen, felt and know first hand to be effective -to best help and support you.

I use an integrative approach, meaning I use a range of different therapeutic practices and techniques based on each individual client and what feels most supportive and beneficial at that particular time.

Types of therapy

CBT, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Phenomenological, Psychodynamic, Transpersonal

Clients I work with

Adults

How I deliver therapy

Online therapy, Telephone therapy

Therapist - Oxford

Oxford OX4
07944108340
Sessions from £125.00

Features

Availability

Monday - Thursday: 5pm - 11pm

About me and my therapy practice

My mission is to provide an authentic, safe therapeutic space to help you navigate the challenges and complexities of life. Whether you’re experiencing overwhelm, stress, anxiety, relationship issues, trauma or PTSD, existential crisis or spiritual awakening, lack of boundaries, repeating unhealthy patterns, or dealing with grief and loss, I can help you find some relief from these challenges, and help you to move towards deep personal healing and growth. I predominantly use a combination of the following psychotherapeutic modalities: Internal family systems (IFS), Mindfulness based approaches, Gestalt Psychotherapy, and Somatic therapy.

I can help you discover and awaken your inner strength and wisdom, develop more self awareness, live mindfully, change adverse patterns that persistently arise in relationships, work through deep fears and limited belief systems, build self compassion, develop greater coping skills/ self-regulation techniques, as well as lifelong strategies for transformation & true healing

Your therapeutic journey can help bring understanding towards your pain & struggles to move forward in life, break free from past trauma’s, emotional and mental blocks, help you transform unhealthy thought processes and behaviour patterns, learn tools and techniques to help regulate your emotions and nervous system, and help you feel free, healing, safe and EMPOWERED.

Practice description

I combine both the knowledge and experience acquired from Academic degrees and many years of world class professional psychotherapy training, together with the understanding and wisdom gained through personal life experience, including my own therapeutic journey of healing through childhood abuse and trauma, grief & loss, suffering anxiety and depression, and struggling with chronic health issues. I bring all of this knowledge and wisdom together to help bring in the best therapeutic approaches, techniques and professional tools - that I have seen, felt and know first hand to be effective -to best help and support you.

I use an integrative approach, meaning I use a range of different therapeutic practices and techniques based on each individual client and what feels most supportive and beneficial at that particular time.

Types of therapy

Behavioural, CBT, Cognitive, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Neuro linguistic programming, Person centred, Transactional analysis, Transpersonal

Clients I work with

Adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Therapist - Cambridge

Cambridge CB4
07944108340
Sessions from £125.00

Features

Availability

My mission is to provide an authentic, safe therapeutic space to help you navigate the challenges and complexities of life. Whether you’re experiencing overwhelm, stress, anxiety, relationship issues, trauma or PTSD, existential crisis or spiritual awakening, lack of boundaries, repeating unhealthy patterns, or dealing with grief and loss, I can help you find some relief from these challenges, and help you to move towards deep personal healing and growth. I predominantly use a combination of the following psychotherapeutic modalities: Internal family systems (IFS), Mindfulness based approaches, Gestalt Psychotherapy, and Somatic therapy.

I can help you discover and awaken your inner strength and wisdom, develop more self awareness, live mindfully, change adverse patterns that persistently arise in relationships, work through deep fears and limited belief systems, build self compassion, develop greater coping skills/ self-regulation techniques, as well as lifelong strategies for transformation and true healing.

Your therapeutic journey can help bring understanding towards your pain & struggles to move forward in life, break free from past trauma’s, emotional and mental blocks, help you transform unhealthy thought processes and behaviour patterns, learn tools and techniques to help regulate your emotions and nervous system, and help you feel free, healing, safe and Empowered

About me and my therapy practice

I combine both the knowledge and experience acquired from Academic degrees and many years of world class professional psychotherapy training, together with the understanding and wisdom gained through personal life experience, including my own therapeutic journey of healing through childhood abuse and trauma, grief & loss, suffering anxiety and depression, and struggling with chronic health issues. I bring all of this knowledge and wisdom together to help bring in the best therapeutic approaches, techniques and professional tools - that I have seen, felt and know first hand to be effective -to best help and support you.

I use an integrative approach, meaning I use a range of different therapeutic practices and techniques based on each individual client and what feels most supportive and beneficial at that particular time.

What I can help with

Abuse, Anxiety, Depression, Loss, Personal development, Spirituality, Stress, Trauma

Types of therapy

CBT, Existential, Gestalt, Integrative, Interpersonal, Neuro linguistic programming, Relational, Transpersonal

Clients I work with

Adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Therapist - Bristol

Bristol BS8
07944108370
Sessions from £125.00

Features

Availability

Monday - Thursday: 5pm - 11pm

About me and my therapy practice

My mission is to provide an authentic, safe therapeutic space to help you navigate the challenges and complexities of life. Whether you’re experiencing overwhelm, stress, anxiety, relationship issues, trauma or PTSD, existential crisis or spiritual awakening, lack of boundaries, repeating unhealthy patterns, or dealing with grief and loss, I can help you find some relief from these challenges, and help you to move towards deep personal healing and growth. I predominantly use a combination of the following psychotherapeutic modalities: Internal family systems (IFS), Mindfulness based approaches, Gestalt Psychotherapy, and Somatic therapy.

I can help you discover and awaken your inner strength and wisdom, develop more self awareness, live mindfully, change adverse patterns that persistently arise in relationships, work through deep fears and limited belief systems, build self compassion, develop greater coping skills/ self-regulation techniques, as well as lifelong strategies for transformation & true healing

Your therapeutic journey can help bring understanding towards your pain & struggles to move forward in life, break free from past trauma’s, emotional and mental blocks, help you transform unhealthy thought processes and behaviour patterns, learn tools and techniques to help regulate your emotions and nervous system, and help you feel free, healing, safe and Empowered

Practice description

I combine both the knowledge and experience acquired from Academic degrees and many years of world class professional psychotherapy training, together with the understanding and wisdom gained through personal life experience, including my own therapeutic journey of healing through childhood abuse and trauma, grief & loss, suffering anxiety and depression, and struggling with chronic health issues. I bring all of this knowledge and wisdom together to help bring in the best therapeutic approaches, techniques and professional tools - that I have seen, felt and know first hand to be effective -to best help and support you.

I use an integrative approach, meaning I use a range of different therapeutic practices and techniques based on each individual client and what feels most supportive and beneficial at that particular time.

Types of therapy

Behavioural, CBT, Cognitive, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Neuro linguistic programming, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Therapist - Horsham

Horsham RH12
07944108340
Sessions from £125.00

Features

Availability

Monday - Thursday: 5pm - 11pm

About me and my therapy practice

My mission is to provide an authentic, safe therapeutic space to help you navigate the challenges and complexities of life. Whether you’re experiencing overwhelm, stress, anxiety, relationship issues, trauma or PTSD, existential crisis or spiritual awakening, lack of boundaries, repeating unhealthy patterns, or dealing with grief and loss, I can help you find some relief from these challenges, and help you to move towards deep personal healing and growth. I predominantly use a combination of the following psychotherapeutic modalities: Internal family systems (IFS), Mindfulness based approaches, Gestalt Psychotherapy, and Somatic therapy.

I can help you discover and awaken your inner strength and wisdom, develop more self awareness, live mindfully, change adverse patterns that persistently arise in relationships, work through deep fears and limited belief systems, build self compassion, develop greater coping skills/ self-regulation techniques, as well as lifelong strategies for transformation & true healing

Your therapeutic journey can help bring understanding towards your pain & struggles to move forward in life, break free from past trauma’s, emotional and mental blocks, help you transform unhealthy thought processes and behaviour patterns, learn tools and techniques to help regulate your emotions and nervous system, and help you feel free, healing, safe and Empowered

Practice description

I combine both the knowledge and experience acquired from Academic degrees and many years of world class professional psychotherapy training, together with the understanding and wisdom gained through personal life experience, including my own therapeutic journey of healing through childhood abuse and trauma, grief & loss, suffering anxiety and depression, and struggling with chronic health issues. I bring all of this knowledge and wisdom together to help bring in the best therapeutic approaches, techniques and professional tools - that I have seen, felt and know first hand to be effective -to best help and support you.

I use an integrative approach, meaning I use a range of different therapeutic practices and techniques based on each individual client and what feels most supportive and beneficial at that particular time.

Types of therapy

Behavioural, CBT, Cognitive, Gestalt, Humanistic, Integrative, Interpersonal, Neuro linguistic programming, Person centred, Transactional analysis, Transpersonal

Clients I work with

Adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Therapist - London

London NW1
07944108340
Sessions from £125.00

Features

  • Flexible hours available

Availability

Online sessions Monday - Thursday 5pm - 11pm

About me and my therapy practice

My mission is to provide an authentic, safe therapeutic space to help you navigate the challenges and complexities of life. Whether you’re experiencing overwhelm, stress, anxiety, relationship issues, trauma or PTSD, existential crisis or spiritual awakening, lack of boundaries, repeating unhealthy patterns, or dealing with grief and loss, I can help you find some relief from these challenges, and help you to move towards deep personal healing and growth. I predominantly use a combination of the following psychotherapeutic modalities: Internal family systems (IFS), Mindfulness based approaches, Gestalt Psychotherapy, and Somatic therapy.

I can help you discover and awaken your inner strength and wisdom, develop more self awareness, live mindfully, change adverse patterns that persistently arise in relationships, work through deep fears and limited belief systems, build self compassion, develop greater coping skills/ self-regulation techniques, as well as lifelong strategies for transformation & true healing

Your therapeutic journey can help bring understanding towards your pain & struggles to move forward in life, break free from past trauma’s, emotional and mental blocks, help you transform unhealthy thought processes and behaviour patterns, learn tools and techniques to help regulate your emotions and nervous system, and help you feel free, healing, safe and Empowered

Practice description

I combine both the knowledge and experience acquired from Academic degrees and many years of world class professional psychotherapy training, together with the understanding and wisdom gained through personal life experience, including my own therapeutic journey of healing through childhood abuse and trauma, grief & loss, suffering anxiety and depression, and struggling with chronic health issues. I bring all of this knowledge and wisdom together to help bring in the best therapeutic approaches, techniques, and professional tools - that I have seen, felt and know first hand to be effective -to best help and support you.

I use an integrative approach, meaning I use a range of different therapeutic practices and techniques based on each individual client and what feels most supportive and beneficial at that particular time.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Identity issues, Life coaching, Loss, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues

Types of therapy

CBT, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Neuro linguistic programming, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults

How I deliver therapy

Long term sessions, Online therapy, Telephone therapy