Catherine Flynn

Catherine Flynn


Registered Member MBACP (Accredited)

Contact information

Phone number
07726536960

Contact Catherine


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Therapist - Online

Online CF10
07726536960
Sessions from £85.00

Features

Availability

New appointments available now, please get in touch!

About me and my therapy practice

Specialist in supporting neurodivergent people (autistic, ADHD AuDHD) and people wanting to make life changes

Are you wondering about the possibility of ADHD or autism for you or a family member? I have expertise in working with clients diagnosed or undiagnosed. I can help you through the process of exploring the diagnosis pathway, support with everyday living and reframing the past through the lens of neurodiversity.

Are you struggling with burnout, anxiety, low self worth, life transition issues? I am an experienced counsellor and have an indepth knowledge of addressing neurodivergent burnout, working through adjustments for the workplace and homelife, and ultimately work towards shaping a life that is more neurodivergent-friendly and authentic to your real self.

Through therapy, I can also aid you in addressing trauma symptoms, recognising unhelpful patterns and obstacles that get in the way of what you want for yourself and release them, if needed, and ultimately change your circumstances.

I will listen to your story with kindness and in total confidence. I understand it takes a leap of faith to get in touch - I want you to know that I can help you connect with the deepest parts of you that know the way forward.

I also specialise in focusing-oriented therapy, a style of counselling that really helps you tune into your inner self that knows the way forward. With this approach, I can support you in resolve stuck patterns of thinking, deal with critical voices and address difficulties from your past. This form of therapy can help client develop the skill of interoception - the ability to tune into bodily sensations.

I am trained in EMDR, Rewind therapy and other trauma-focused treatments used to process PTSD, trauma, birth trauma and phobias. Please get in touch to find out more.

Fees are £85 for individual sessions.

Practice description

The most important ingredient for therapy to be successful is the relationship between client and therapist - clients describe me as warm, accepting and non-judgemental, easy to talk to and proactive in my approach.  I will support you in exploring what's at the core of your issues, finding strategies for change and steps towards a more fulfilling life.

My first session

I offer an introductory exploratory session which is 30 - 50 minutes and costs £30. In this first session we’ll get to know each other and discuss your goals for the counselling. At the end of the session, we can then decide whether we'd like to go ahead.

You are welcome to call me if you'd like to chat through possibilities together.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

EMDR, Humanistic, Person centred

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Online therapy

Therapist - Oxford

Oxford OX1
07726536960
Sessions from £85.00

Features

Availability

I have availability only in the daytime at the moment. Please get in touch to check if we can find a time to suit.

About me and my therapy practice

Specialist in supporting neurodivergent people (autistic, ADHD AuDHD) and people wanting to make life changes

Are you wondering about the possibility of ADHD or autism for you or a family member? I have expertise in working with clients diagnosed or undiagnosed. I can help you through the process of exploring the diagnosis pathway, support with everyday living and reframing the past through the lens of neurodiversity.

Are you struggling with autistic burnout, anxiety, low self worth, life transition issues? I am an experienced counsellor and have an indepth knowledge of addressing burnout, working through adjustments for the workplace and homelife, and ultimately work towards shaping a life that is more neurodivergent-friendly and authentic to your real self.

Through therapy, I can also aid you in addressing trauma symptoms, recognising unhelpful patterns and obstacles that get in the way of what you want for yourself and release them, if needed, and ultimately change your circumstances.

I will listen to your story with kindness and in total confidence. I understand it takes a leap of faith to get in touch - I want you to know that I can help you connect with the deepest parts of you that know the way forward.

I also specialise in focusing-oriented therapy, a style of counselling that really helps you tune into your inner self that knows the way forward. With this approach, I can support you in resolve stuck patterns of thinking, deal with critical voices and address difficulties from your past. This form of therapy can help client develop the skill of interocpetion - the ability to tune into bodily sensations.

I am trained in EMDR, Rewind therapy and other trauma-focused treatments used to process PTSD, trauma, birth trauma and phobias. Please get in touch to find out more.

Fees are £85 for individual sessions.

Practice description

The most important ingredient for therapy to be successful is the relationship between client and therapist - clients describe me as warm, accepting and non-judgemental, easy to talk to and proactive in my approach. I will support you in exploring what's at the core of your issues, finding strategies for change and steps towards a more fulfilling life.

My first session

I use a form to ask questions which will give me an overview of your situation. I can send you the form beforehand so you can see the questions that I will ask. The introductory exploratory session lasts 30 - 50 mins and costs £30.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

EMDR, Humanistic, Integrative, Person centred

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions

Therapist - Edinburgh

Edinburgh EH1
07726536960
Sessions from £85.00

Features

About me and my therapy practice

Specialist in supporting neurodivergent people (autistic, ADHD AuDHD)

Are you wondering whether you might be ADHD, autistic or AuDHD - or perhaps a a family member? I have expertise in working with clients diagnosed or undiagnosed. I can help you through the process of exploring your neurodivergent profile, the diagnosis pathway, support with everyday living and reframing the past through the lens of neurodiversity.

Are you struggling with autistic burnout, anxiety, low self worth, life transition issues? I am an experienced counsellor and have an indepth knowledge of addressing burnout, working through adjustments for the workplace and homelife, and ultimately work towards shaping a life that is more neurodivergent-friendly.

Through therapy, I can also aid you in addressing trauma symptoms, recognising unhelpful patterns and obstacles that get in the way of what you want for yourself and release them, if needed, and ultimately change your circumstances.

I will listen to your story with kindness and in total confidence. I understand it takes a leap of faith to get in touch - I want you to know that I can help you connect with the deepest parts of you that know the way forward.

I also specialise in focusing-oriented therapy, a style of counselling that really helps you tune into your inner self that knows the way forward. With this approach, I can support you in resolve stuck patterns of thinking, deal with critical voices and address difficulties from your past. This form of therapy can help client develop the skill of interocpetion - the ability to tune into bodily sensations.

I am trained in EMDR, Rewind therapy and other trauma-focused treatments used to process PTSD, trauma, birth trauma and phobias. Please get in touch to find out more.

Fees are £85 for individual sessions.

Practice description

I work on zoom and am happy to work with the camera on or off. You can bring stims/fidget objects, whatever you need to help you feel comfortable. 

My first session

I use a form to ask questions which will give me an overview of your situation. I can send you the form beforehand so you can see the questions that I will ask. The introductory exploratory session lasts 30 - 50 mins and costs £30.

Types of therapy

EMDR, Humanistic, Integrative, Person centred

Clients I work with

Adults, EAP, Older adults, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Therapist - Bristol

Bristol BS3
07726536960
Sessions from £85.00

Features

Availability

I'm available for new clients at the moment in the daytime. Do give me a call or send an email.

About me and my therapy practice

Specialist in life transitions and shaping a life that is more suited to your authentic self.

Specialist in supporting neurodivergent people (autistic, ADHD AuDHD)

Are you wondering about the possibility of ADHD or autism for you or a family member? I have expertise in working with clients diagnosed or undiagnosed. I can help you through the process of exploring the diagnosis pathway, support with everyday living and reframing the past through the lens of neurodiversity. 

Are you struggling to work out who you really are underneath all the people-pleasing and masking? I am an experienced counsellor and can help you through making adjustments for the workplace and homelife. 

Through therapy, I can also aid you in addressing trauma symptoms, recognising unhelpful patterns and obstacles that get in the way of what you want for yourself and release them, if needed, and ultimately change your circumstances.

I will listen to your story with kindness and in total confidence. I understand it takes a leap of faith to get in touch - I want you to know that I can help you connect with the deepest parts of you that know the way forward.

I also specialise in focusing-oriented therapy, a style of counselling that really helps you tune into your inner self that knows the way forward. With this approach, I can support you in resolve stuck patterns of thinking, deal with critical voices and address difficulties from your past. This form of therapy can help client develop the skill of interoception - the ability to tune into bodily sensations. 

I am trained in EMDR, Rewind therapy and other trauma-focused treatments used to process PTSD, trauma, birth trauma and phobias. Please get in touch to find out more.

Fees are £70 for individual sessions.

Practice description

I believe the most important element for therapy to be successful is the relationship between client and therapist and the trust developed between us that allows the work to take place. My approach is therefore relational. I provide a therapeutic relationship which supports you in  exploring your experience and feelings, learning strategies for coping, enhancing your agency and will, developing resilience and exploring your options for change. 

My first session

I use a form to ask questions which will give me an overview of your situation. I can send you the form beforehand so you can see the questions that I will ask. The introductory exploratory session lasts 30 - 50 mins and costs £30.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

EMDR, Integrative, Person centred, Relational

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Therapist - Whyteleafe

Whyteleafe CR3
07726536960
Sessions from £85.00

Features

About me and my therapy practice

Specialist in supporting neurodivergent people (autistic, ADHD AuDHD)

Are you wondering about the possibility of ADHD or autism for you or a family member? I have expertise in working with clients diagnosed or undiagnosed. I can help you through the process of exploring your neurodivergent profile, the diagnosis pathway, support with everyday living and reframing the past through the lens of neurodiversity.

Are you struggling with burnout, anxiety, low self worth, life transition issues? I am an experienced counsellor and have an indepth knowledge of addressing burnout, working through adjustments for the workplace and homelife, and ultimately work towards shaping a life that is more neurodivergent-friendly.

Through therapy, I can also aid you in addressing trauma symptoms, recognising unhelpful patterns and obstacles that get in the way of what you want for yourself and release them, if needed, and ultimately change your circumstances.

I will listen to your story with kindness and in total confidence. I understand it takes a leap of faith to get in touch - I want you to know that I can help you connect with the deepest parts of you that know the way forward.

I also specialise in focusing-oriented therapy, a style of counselling that really helps you tune into your inner self that knows the way forward. With this approach, I can support you in resolve stuck patterns of thinking, deal with critical voices and address difficulties from your past. This form of therapy can help client develop the skill of interocepetion - the ability to tune into bodily sensations.

I am trained in EMDR, Rewind therapy and other trauma-focused treatments used to process PTSD, trauma, birth trauma and phobias. Please get in touch to find out more.

Fees are £85 for individual sessions.

Practice description

I work online on zoom. You're welcome to have the camera on or off and bring stim/fidget objects if you need. 

My first session

I use a form to ask questions which will give me an overview of your situation. I can send you the form beforehand so you can see the questions that I will ask. The introductory exploratory session lasts 30 - 50 mins and costs £30.

Types of therapy

EMDR, Humanistic, Integrative, Person centred, Relational

Clients I work with

Adults, EAP, Older adults, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions

Therapist - London

London W1U
07726536960
Sessions from £85.00

Features

Availability

I’m available for new clients and have some availability right now, as I've just opened up some new appointments. I offer counselling on Zoom, or by phone Monday to Wednesday.

About me and my therapy practice

Specialist in supporting neurodivergent people (autistic, ADHD AuDHD) and people wanting to make life changes

Are you wondering about the possibility of ADHD or autism for you or a family member? I have expertise in working with clients diagnosed or undiagnosed. I can help you through the process of exploring the diagnosis pathway, support with everyday living and reframing the past through the lens of neurodiversity.

Are you struggling with burnout, anxiety, low self worth, life transition issues? I am an experienced counsellor and have an indepth knowledge of addressing burnout, working through adjustments for the workplace and homelife, and ultimately work towards shaping a life that is more neurodivergent-friendly and more authentic to your real self.

Through therapy, I can also aid you in addressing trauma symptoms, recognising unhelpful patterns and obstacles that get in the way of what you want for yourself and release them, if needed, and ultimately change your circumstances.

I will listen to your story with kindness and in total confidence. I understand it takes a leap of faith to get in touch - I want you to know that I can help you connect with the deepest parts of you that know the way forward.

I also specialise in focusing-oriented therapy, a style of counselling that really helps you tune into your inner self that knows the way forward. With this approach, I can support you in resolve stuck patterns of thinking, deal with critical voices and address difficulties from your past. This form of therapy can help client develop the skill of interocpetion - the ability to tune into bodily sensations.

I am trained in EMDR, Rewind therapy and other trauma-focused treatments used to process PTSD, trauma, birth trauma and phobias. Please get in touch to find out more.

Fees are £85 for individual sessions.

Practice description

I believe the most important element for therapy to be successful is the relationship between client and therapist and the trust developed between us that allows the work to take place. My approach is therefore relational. I provide a therapeutic relationship which supports you in exploring your experience and feelings, learning strategies for coping, enhancing your agency and will, developing resilience and exploring your options for change. 

My first session

I use a form to ask questions which will give me an overview of your situation. I can send you the form beforehand so you can see the questions that I will ask. The introductory exploratory session lasts 30 - 50 mins and costs £30.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

EMDR, Humanistic, Integrative, Person centred

Clients I work with

Adults, EAP, Older adults, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy