Nicola Caine

Nicola Caine

Registered Member MBACP

Contact information

Phone number
07543 590141

Contact Nicola

The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Southampton

Southampton SO18
07543 590141
Sessions from £50.00


  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

I am a qualified Humanistic Integrative Counsellor with an experienced background in supporting with anxiety, depression, abuse, stress, bereavement and family issues working with adults and young people. Providing a safe, confidential, warm and non judgemental space, I can help you to understand your feelings and move forwards. I offer an initial 20-30 minute free of charge telephone consultation.

Looking for support can be quite daunting and you may feel apprehensive about sharing your feelings however, I would encourage you to get in touch and see if I could be the right counsellor for you. I believe the relationship between us is fundamental to supporting you in your journey.

I am a qualified Humanistic Integrative Gestalt counsellor and a registered member of the British Association of Counselling and Psychotherapy (BACP). I am warm, approachable and relaxed with a sense of humour. I offer a safe space to work with you confidentially always putting your needs first. I can help you to manage life's stresses and find your strengths providing a safe space for you to explore and understand your emotions.

My experience includes working with a range of issues including depression, anxiety, stress, low self-esteem, domestic abuse, sexual abuse, suicidal ideation, addiction, self-harm, bereavement, relationship breakdown and harassment.

Practice description


I offer online video and telephone sessions in addition to talking in person.

I also offer a 20-30 minute telephone initial assessment which is free of charge where we can discuss what you would like to bring to counselling and we can assess whether it would be beneficial to work together. Once you contact me, either by email or telephone, we will agree a date and time that is suitable for you.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Mood disorder, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Existential, Gestalt, Humanistic, Integrative

Clients I work with

Adults, EAP, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions