Rachel Harris

I have availability for online clients on a Wednesday between 5-8pm and face to face on a Thursday between 6-8pm.

Hi, my name is Rachel, I am a warm and friendly counsellor working with adults and young people in a person-centred approach. 

I offer you a safe and confidential space to explore whatever is going on for you and I will use my skills to empower you and help you move forward and facilitate the changes you would like.

I currently work with adults and young people suffering grief, addiction and relational issues.

I have experience working with a variety of issues including domestic abuse, anxiety, bereavement, addiction low mood, abuse, bullying in the workplace or school, self-harm, suicidal thoughts, and relationship issues.

I work with adults and young people 11+.

I have over 7 years’ experience in a variety of mental health and wellbeing roles. I have spent a significant period of this time working with vulnerable adults within the charity sector. I have supported a wide range of different client groups from vulnerable adults at a women's centre to young people in a high school.

I offer a warm, empathic and safe space in which you are able to explore any issues you wish to bring to therapy. Therapy sessions are delivered in a non-judgemental and non-directive manner where the empowerment of the client is very literally at the core of the process.

During your first session we will spend some time going through the counselling agreement together. This gives us a chance to look at what I can offer you as a therapist and gives me an idea what it is you are hoping to get from our time together.

I offer a free initial consultation by zoom or phone whichever suits, giving us a chance to have a chat before our first session. It provides a great opportunity for you to ask any questions and to get to know me a little so hopefully making you a bit more comfortable when we do meet. Feel free to get in touch and let’s get your journey started, this is your time for change.