Kirsty Wilson

Through Darkness to Light, We Journey Together

My aim is to listen to you and to give you a safe space to explore your thoughts. I believe that everyone has a story and there is something learnt from every experience.

Counselling holds the power of talking therapy, which is provided by trained therapists. Here at KL’S Therapy, you will be provided with a safe space for you to be understood, supported without judgement and to be heard, while you navigate through your emotional journey.

KL'S Therapy can help you;

I use the humanistic approach, which is client led, meaning that I will work with you on any issues that YOU want to explore. The therapy that you receive might be short term or long term, depending on your requirements. Therapy can help you to explore your thoughts and feelings.

I use the Person-Centred approach, which is part of the Humanistic approach. The person-centred approach is directed by you, meaning that it will be you who does most of the talking. This is because I will not actively direct the talking within sessions, or judge nor interpret what you say. However, I might repeat what you say to fully understand your thoughts and feelings.

I also work with the integrative approach, and this draws on different techniques from different styles of therapy. This meaning that I will work with you and tailer my work to meet your needs, as I believe you are the expert on yourself. I also work within a non-judgmental way and offer a safe space for you to explore your thoughts. I do have regular supervision and training that is in place so that I can improve on any abilities when working with you.

Further Information; 

I would like you to feel at ease, knowing that I am insured with Holistic Gold, and I aim to maintain confidentiality with high importance. I also hold an enhanced Disclosure and Barring Service (DBS) and am part of their update service.

I also adhere to the British Association for Counselling and Psychotherapy (BACP) ethical framework. My firm belief is that everyone has a story and there is something learnt from every experience.

For the moment my work is online, but that will change to become face to face in the near future.

During your first session with myself , we will talk through the contract , so that we can begin to create a therapeutic bond. I will also give you my privacy statement before beginning counselling sessions. We might also cover assessments such as the Core10 and this is something that can be revisited at a later date.