What is outdoor therapy? Our members Karen Pollock and Eve Menezes Cunningham look at what's different about counselling outdoors and how it can help.
Coronavirus: Coping with ‘re-entry anxiety’ as lockdown restrictions ease
Our member Abby Rawlinson shares some tips if you’re struggling with leaving your home, seeing other people and going back to work
Time to Talk Day: The benefits of counselling
Watch our members talk about how counselling can help with your mental health and wellbeing
What are counselling and psychotherapy?
How to get therapy
How counselling can help
These are just some of the ways therapy can help. For more information, please see What therapy can help with.