- Phone number
- Concessionary Rates
About me and my therapy practice
You may want to talk to someone, need someone to listen and understand you. You may not know exactly what is bothering you. I am here to listen and support you as a warm and empathic counsellor, committed to helping people move forward with their lives.
People come to therapy for many reasons: feeling stuck, depressed, sad, suffering from anxiety, having panic attacks, addictions, bereavement, work, stress, relationships, painful emotional experiences – and many more.
Whatever your reason may be, which is unique and personal to you, counselling can help you get a different perspective on things by providing you a safe and confidential space in which you can explore any difficult challenges or feelings you may be experiencing.
I am a person-centred counsellor and also trained in mindfulness mind management which incorporates developments from mindfulness and proven developments from neuroscience. I also offer Rewind Technique which is a 2-3 session therapy for post traumatic stress (PTSD), traumas and phobias where disclosure of the event is not required.
I work with adults as individual or relationship/couples counselling on a brief or long-term basis.
From time-to-time I am able to offer reduced rates for students or people on low incomes, so please do not hesitate to enquire.
Choosing a therapist is a very personal decision and can be quite a daunting task. To this end, I welcome enquiries by email or telephone.
Find out more on my website: https://www.wbcounselling.com
As a BACP Registered Member, I abide by the BACP Ethical Framework and ensure that I get regular supervision and training so that you can feel confident in our work together.
I look forward to hearing from you.
What I can help with
Addictions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Women's issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Person centred
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited