- Phone number
- Flexible hours available
- Please note ALL therapy has moved online due to the Coronavirus. No face-to-face until 2022 planned.
We will meet in a virtual space that is safe and secure such as Zoom video platform or telephone counselling. There are others that you may be comfortable with and we can explore using them also and also I can help you with the set up.
I have reduced my fees to £50 for individual counselling at the moment as I have no room rental costs online.
About me and my therapy practice
You may want to talk to someone, need someone to listen and understand you. You may not know exactly what is bothering you. I am here to listen and support you as a warm, compassionate and empathic counsellor, committed to helping people move forward with their lives. I work with individuals, couples and relationships on a brief or long-term basis.
I know it is a daunting experience to take the step to find a counsellor. It is important that you feel comfortable with your counsellor and I offer a free 15-minute chat so that you can have an idea if I am the right counsellor for you. If you have never had counselling before, it is also an opportunity for you to ask any questions.
People come to therapy for many reasons: feeling stuck, depressed, sad, suffering from anxiety, having panic attacks, addictions, bereavement, work, stress, relationships, perfectionism, procrastination, health matters, painful emotional experiences – and many more.
Whatever your reason may be, which is unique and personal to you, counselling can help you get a different perspective on things by providing you a safe and confidential space in which you can explore any difficult challenges or feelings you may be experiencing. Talking about whatever concerns you and feeling listened to is part of the healing process.
I am a person-centred counsellor and Fusion therapeutic life coach (a blend of counselling and coaching).
I offer Rewind Technique which is a 2-3 session therapy for post traumatic stress (PTSD), traumas and phobias.
I also offer single session therapy which can help you to see things clearer or make you see things from a different angle.
I look forward to hearing from you.
I am also a qualified online counsellor having completed an ACTO approved course.
My first session
I offer a free 20-minute online or telephone consultation. It is important to find the right therapist for you and this will give you the opportunity to ask me questions and also give you the chance to talk about the circumstances that bring you to counselling and your expectations.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Health related issues, Identity issues, Life coaching, Loss, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Humanistic, Person centred
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited