Breege Dolan

Breege Dolan


Registered Member MBACP (Accredited)

Languages spoken: English

Contact information

Phone number
07833 698287

Contact Breege

Therapist - London

London N16
07833 698287
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Would you like to increase your self esteem, enjoy better relationships, feel calmer and experience more resilience in your day to day life? I will work with you to help you understand the nature of your distress and to learn what you can do to change and cope better.

Counselling can offer you a space to be listened to in a very specific way that you may not have experienced before and where you can be yourself without feeling judged.

Emotional distress is a normal part of life, it is something that might get stirred up when we go through difficult periods and while we know it is not a fixed state, there can be times when it can feel this way.

Ultimately my aim is for you to improve the quality of your day to day life and to regain control over what might at the moment seem unmanageable.  My hope is that you would come away with more awareness and feeling more empowered in your life perhaps getting in touch with resources you may have become alienated from or you never knew you had.

I am an Integrative Psychosynthesis counsellor and an accredited member of the BACP since 2010. I have worked within the Charitable sector as well as working in a GP practice and my own private practice.


My first session

Before setting up a session I offer an initial 30 min session to enable you to get a feel for how we might work and to see if we would be a good fit.   

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Relationships, Self esteem, Sexual identity, Trauma, Women's issues

Types of therapy

Cognitive, Humanistic, Integrative, Psychodynamic, Psychosynthesis

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - London

London E8
07833 698287
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I am currently working online due to the continued presence of covid. 

About me and my therapy practice

Would you like to increase your self esteem, enjoy better relationships, feel calmer and experience more resilience in your day to day life? I will work with you to help you understand the nature of your distress and to learn what you can do to change and cope better.

Counselling can offer you a space to be listened to in a very specific way that you may not have experienced before and where you can be yourself without feeling judged.

Emotional distress is a normal part of life, it is something that might get stirred up when we go through difficult periods and while we know it is not a fixed state, there can be times when it can feel this way.

Ultimately my aim is for you to improve the quality of your day to day life and to regain control over what might at the moment seem unmanageable. My hope is that you would come away with more awareness and feeling more empowered in your life perhaps getting in touch with resources you may have become alienated from or you never knew you had.

I am an Integrative Psychosynthesis counsellor and an accredited member of the BACP since 2010. I have worked within the Charitable sector as well as working in a GP practice and my own private practice.

Practice description

I can offer you the space you may be needing to re-evaluate existing coping mechanisms, think about new ways of dealing with current anxieties or to find a way of healing past traumas.

 


My first session

If you'd like to find out if counselling is right for you right or would like to chat about what might be troubling you, I offer a free phone chat up to half an hour.  

I can also offer a full session with no obligation to continue.

A session lasts for 50 mins. 

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Obsessions, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Cognitive, Humanistic, Integrative, Jungian, Psychodynamic, Psychosynthesis, Relational

Clients I work with

Adults, Older adults, Trainee

How I deliver therapy

Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited