Julie Shankly

Julie Shankly


Registered Member MBACP

Contact information

Phone number
07890 892 894

Contact Julie

Therapist - London

London SW1V
07890 892 894
Sessions from £40.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

Psychotherapeutic Approach

I’m a Master’s qualified psychotherapist specializing in private counselling, couple relationship and sexual therapy, and family support

Experience

  • Psychotherapist at the Maudsley Hospital Outpatient Clinics within King's College London
  • Counsellor in a charity with offenders and their families
  • Psychotherapist within HMP Brixton
  • Support worker with counselling skills within Children and Families Social Services, London
  • Private practice

Qualifications

  • Post-graduate certificate in psychology and counselling skills from City University, London
  • Diploma in Criminology from Birkbeck College
  • MSc in systemic and cognitive behavioural psychotherapy for couple relationships and sexual therapy from the Institute of Psychiatry, King’s College London

Psychotherapeutic / Counselling Approaches

Every client is different and I use different approaches depending on your needs.

  • Systemic psychotherapy looks at you as an individual and also how you are in relationships. How do you manage and act with others? What patterns of behaviour do you have that may or may not be helpful? Some of these patterns come from our childhood and families, others come from our experiences of life in general. When we recognize them we can start manage them
  • Cognitive behavioural therapy (CBT) looks at how our environment, thoughts, behaviours and emotions are interconnected and not always fixed in stone. It is a psycho-social intervention that aims to challenge and change unhelpful thoughts and behaviours and at improving emotional regulation. Like most psychotherapeutic interventions, it is aimed at developing your coping strategies and targeting current problems

I use other models including Attachment Theory, Transactional Analysis, Rational Emotive Behavioural Therapy and Rogerian Humanistic Therapy

Practice description

Due to Covid 19 I am currently only seeing clients over Zoom. Payments are therefore £40 per session payable in advance for individuals and £55 per session for couples.

Sessions are 50 minutes and provided over Zoom or in person from my home/office or at your home. The first assessment session is slightly longer (about one and a quarter hours) although it is the same cost

Rates

  • Zoom: £40 per individual session 
  • Zoom: £55 per couple or family support session
  • Office: £50 per session 
  • Office: £70 per couple or family support session 
  • Your Home/Office: £62.50 per individual session. (25% surcharge for travel time and expense
  • Your Home/Office: £87.50 per couple or family support session (25% surcharge for travel time and expense) 

If at any time you would like to make use of the block cost of six session for the price of 5 payable upfront, please let me know. If you are unsatisfied or no longer wish to continue for any reason you may cancel with a refund of the unused portion. A hardship discount on sessions is available on request and proof of low income.

My first session

The first session includes the following:

  1. Introductions and a general overview of the problem(s)
  2. Brief psychological questionnaire to overview your current mental health in general terms
  3. Life history. A brief overview of any major life events that may or may not still be affecting you
  4. Administration. The way I work, what I can and cannot do. What you can expect of me. Your rights to confidentiality and a contract of our work together
The first session will take approximately one and a quarter hours

What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Depression, Disability, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Eclectic, Emotion focused therapy, Family therapy, Humanistic, Integrative, Neuro linguistic programming, Person centred, Psychodynamic, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited