Lenka Cassidy

Lenka Cassidy


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07912076391

Contact Lenka

Therapist - Romsey

Romsey SO51
07912076391
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Hello and a warm welcome to my profile. I am a fully qualified, experienced BACP (Reg) counsellor providing face-to-face, online and telephone sessions from locations in Romsey and Eastleigh.

I offer a free initial 15 minute consultation.

As a counsellor, I provide an empathic, confidential space within which we can explore and work through the difficulties you are facing. I am experienced in dealing with a wide range of issues, including anxiety, stress, depression, self-harm, loss and bereavement, low confidence, relationship and family problems, abuse and trauma. I tailor my therapeutic approach to suit your individual needs and circumstances, and I work at a pace that feels right for you.

People come to counselling for many different reasons. Some may need help to deal with specific issues, such as self-defeating behaviours, relationship problems, or significant life changes. Others may be struggling with general feelings of dissatisfaction, inner conflicts, or a lack of fulfilment or direction. Counselling helps to clarify, process and resolve these difficulties. In addition, clients often report gaining a deeper sense of self-understanding and greater levels of optimism and inner strength.

Practice description

Please take a look through my website greenlotuscounselling.co.uk for details about my practice. 

I can be contacted by telephone on 07912 076 391 or by email at info@greenlotuscounselling.co.uk .

I am happy to discuss your requirements and to answer any questions you may have.

My first session

During your first session, we will talk about the nature of your circumstances and presenting issues, as well as about your goals for therapy and the most suitable approach to fulfil these. I will answer any questions you may have about how I work, or about counselling and psychotherapy in general.

Our first session is also a time for you to get a sense of what it might be like for us to work together, and to decide whether you feel happy to go ahead with me as your counsellor. This is especially important, as choosing a counsellor with whom you feel comfortable is central to the effectiveness of therapy.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Person centred, Transactional analysis

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Eastleigh

Eastleigh SO53
07912076391
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Hello and a warm welcome to my profile. I am a fully qualified, experienced BACP (Reg) counsellor providing face-to-face, online and telephone sessions from locations in Romsey and Eastleigh. 

I offer a free initial 15 minute consultation.

As a counsellor, I provide an empathic, confidential space within which we can explore and work through the difficulties you are facing. I am experienced in dealing with a wide range of issues, including anxiety, stress, depression, self-harm, loss and bereavement, low confidence, relationship and family problems, abuse, and trauma. I tailor my therapeutic approach to suit your individual needs and circumstances, and I work at a pace that feels right for you. 

People come to counselling for many different reasons. Some may need help to deal with specific issues, such as self-defeating behaviours, relationship problems, or significant life changes. Others may be struggling with general feelings of dissatisfaction, inner conflicts, or a lack of fulfilment or direction. Counselling helps to clarify, process and resolve these difficulties. In addition, clients often report gaining a deeper sense of self-understanding and greater levels of optimism and inner strength.

Practice description

Please take a look through my website greenlotuscounselling.co.uk for more details, or contact me by telephone on 07912 076 391 or by emailing me at info@greenlotuscounselling.co.uk . 

I will be happy to discuss your requirements and to answer any questions you may have.

My first session

During your first session, we will talk about the nature of your circumstances and presenting issues, as well as about your goals for therapy and the most suitable approach to fulfil these. I will answer any questions you may have about how I work, or about counselling and psychotherapy in general. 

Our first session is also a time for you to get a sense of what it might be like for us to work together, and to decide whether you feel happy to go ahead with me as your counsellor. This is especially important, as choosing a counsellor with whom you feel comfortable is key to the effectiveness of therapy.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Creative therapy, Humanistic, Transactional analysis

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited