Lenka Cassidy

Hello and a warm welcome to my profile. I am a BACP Registered counsellor offering in-person, online and telephone counselling for couples, adults and young people (16+) from locations in Romsey and Eastleigh. I offer a free initial 20-minute consultation for individuals and a half-price assessment for couples.

Couples counselling

My couples work is based on an eight-session therapeutic programme and involves a 60-minute assessment followed by eight fortnightly sessions, each lasting 75 minutes. Couples counselling is suitable for any couple – be it heterosexual, same-sex, or family, such as mother and daughter. Whether your relationship is under strain from unresolved conflicts, communication problems, life changes, or other difficulties, couples counselling can help you work through these issues, deepen your understanding of each other, and find a way forward.

Individual counselling

Working with individual clients, I can help with a wide range of issues, including anxiety, stress at work and at home, sadness and depression, self-harm, panic attacks, loss and bereavement, low confidence, relationship and family problems, abuse and traumatic experiences. I also deal with more general problems such as feelings of dissatisfaction with life, a lack of fulfilment and direction, or a sense of stuckness. 

Counselling offers an empathic, confidential space that can help you develop a deeper sense of self-understanding, higher levels of optimism and of inner strength. My therapeutic approach is tailored to suit your individual needs and I always aim to work at a pace that feels right for you.

Please take a look through my website greenlotuscounselling.co.uk for more details, or contact me by telephone on 07912 076 391 or by emailing me at info@greenlotuscounselling.co.uk . 

I will be happy to discuss your requirements and to answer any questions you may have.

In your first session, we will talk about the nature of your circumstances and presenting issues, as well as about your goals for therapy and the most suitable approach to fulfil these. I will answer any questions you may have about how I work, or about counselling and psychotherapy in general. 

Our first session is also a time for you to get a sense of what it might be like for us to work together, and to decide whether you feel happy to go ahead with me as your counsellor. This is especially important, as choosing a counsellor with whom you feel comfortable is key to the effectiveness of therapy.

Hello and a warm welcome to my profile. I am a BACP Registered counsellor offering in-person, online and telephone counselling for couples, adults and young people (16+) from locations in Romsey and Eastleigh. I offer a free initial 20-minute consultation and a half-price assessment for couples.

Couples counselling

My couples work is based on an eight-session therapeutic programme and involves a 60-minute assessment followed by eight fortnightly sessions, each lasting 75 minutes. Couples counselling is suitable for any couple – be it heterosexual, same-sex, or family, such as mother and daughter. Whether your relationship is under strain from unresolved conflicts, communication problems, life changes, or other difficulties, couples counselling can help you work through these issues, deepen your understanding of each other, and find a way forward.

Individual counselling

Working with individual clients, I can help with a wide range of issues, including anxiety, stress at work and at home, sadness and depression, self-harm, panic attacks, loss and bereavement, low confidence, relationship and family problems, abuse and traumatic experiences. I also deal with more general problems such as feelings of dissatisfaction with life, a lack of fulfilment and direction, or a sense of stuckness.

Counselling offers an empathic, confidential space that can help you develop a deeper sense of self-understanding, higher levels of optimism and of inner strength. My therapeutic approach is tailored to suit your individual needs and I always aim to work at a pace that feels right for you.

Please take a look through my website greenlotuscounselling.co.uk for details about my practice. 

I can be contacted by telephone on 07912 076 391 or by email at info@greenlotuscounselling.co.uk .

I am happy to discuss your requirements and to answer any questions you may have.

In your first session, we will talk about the nature of your circumstances and presenting issues, as well as about your goals for therapy and the most suitable approach to fulfil these. I will answer any questions you may have about how I work, or about counselling and psychotherapy in general.

Our first session is also a time for you to get a sense of what it might be like for us to work together, and to decide whether you feel happy to go ahead with me as your counsellor. This is especially important, as choosing a counsellor with whom you feel comfortable is central to the effectiveness of therapy.