Lenka Cassidy

Lenka Cassidy


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07912076391

Contact Lenka

Therapist - Eastleigh

Eastleigh SO53
07912076391
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Hello and a warm welcome. I am a qualified and experienced BACP Registered counsellor based in Romsey and Eastleigh. I work face-to-face, online and by telephone with adults and young people (16+) and I offer a free initial 20-minute consultation.

I deal with a wide range of issues, including stress and anxiety, depression, self-harm, panic attacks, low self-confidence, work problems, relationship and family difficulties, abuse and traumatic experiences. Counselling can also help with more general issues, such as feelings of stuckness, dissatisfaction with life, or a lack of fulfilment or direction.

Counselling offers you a safe and confidential space within which we clarify, process and resolve any such difficulties. I always tailor my therapeutic approach to suit individual needs and circumstances, and I work at a pace that feels right for you. 

Additionally, benefits of counselling often reported by clients include developing a deeper sense of self-understanding and greater levels of optimism and of inner strength.

Practice description

Please take a look through my website greenlotuscounselling.co.uk for more details, or contact me by telephone on 07912 076 391 or by emailing me at info@greenlotuscounselling.co.uk . 

I will be happy to discuss your requirements and to answer any questions you may have.

My first session

In your first session, we will talk about the nature of your circumstances and presenting issues, as well as about your goals for therapy and the most suitable approach to fulfil these. I will answer any questions you may have about how I work, or about counselling and psychotherapy in general. 

Our first session is also a time for you to get a sense of what it might be like for us to work together, and to decide whether you feel happy to go ahead with me as your counsellor. This is especially important, as choosing a counsellor with whom you feel comfortable is key to the effectiveness of therapy.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Creative therapy, Humanistic, Person centred, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Romsey

Romsey SO51
07912076391
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Hello and a warm welcome. I am a qualified and experienced BACP Registered counsellor based in Romsey and Eastleigh. I work face-to-face, online and by telephone with adults and young people (16+). Please contact me for a free initial 20-minute consultation.

I deal with a wide range of issues, including stress and anxiety, depression, self-harm, panic attacks, low self-confidence, work problems, relationship and family difficulties, abuse and traumatic experiences. Counselling can also help with more general issues, such as feelings of stuckness, dissatisfaction with life, or a lack of fulfilment or direction.

Counselling offers you a safe and confidential space within which we clarify, process and resolve any such difficulties. I always tailor my therapeutic approach to suit individual needs and circumstances, and I work at a pace that feels right for you.

Additionally, benefits of counselling often reported by clients include developing a deeper sense of self-understanding and greater levels of optimism and of inner strength.

Practice description

Please take a look through my website greenlotuscounselling.co.uk for details about my practice. 

I can be contacted by telephone on 07912 076 391 or by email at info@greenlotuscounselling.co.uk .

I am happy to discuss your requirements and to answer any questions you may have.

My first session

In your first session, we will talk about the nature of your circumstances and presenting issues, as well as about your goals for therapy and the most suitable approach to fulfil these. I will answer any questions you may have about how I work, or about counselling and psychotherapy in general.

Our first session is also a time for you to get a sense of what it might be like for us to work together, and to decide whether you feel happy to go ahead with me as your counsellor. This is especially important, as choosing a counsellor with whom you feel comfortable is central to the effectiveness of therapy.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Person centred, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited