- Phone number
- +44 771 045 6405
- Flexible hours available
I do evening and weekend sessions
About me and my therapy practice
My name is Subo Nadarajah (MBPsS, MBACP, MSc. Psych, BSc. (Hon) Psych, Dip. CBH)
Our mental health and wellbeing are paramount to us. It saddens me to sometimes see what little care we take of it. We see our GPs as soon as we have a physical ailment. However, we tend to ignore how we feel emotionally, forgetting our emotional wellbeing is part of our whole-making. It has been my life-long passion to encourage people to put themselves first and follow their dreams. I am a great believer in the power of our minds and what we can achieve if we dare to.
I started my journey as a counsellor in Sri Lanka, working with victims of war. An experience that has taught me much, and an honour to have been able to work with the people I did.
Looking for greener pastures I moved to Dubai, where I gained a very different experience by working in an extremely busy corporate environment. Hence, I can fully relate to the pressures that come with a high-pressured job and the rat-race-driven culture of the corporate world. As much as I loved the glitzy lifestyle of Dubai, I realised that I wanted much more and that I needed to follow my own passion for helping others with their emotional struggles.
I have years of experience in the NHS working with trauma namely Post-Traumatic Stress Disorder (PTSD), Anxiety, depression, bereavement and Stress. I am a registered member of the British Psychological Society and the British Association of Counselling and Psychotherapy (BACP) and adhere to its practice code. I am a psychotherapist who also specialises in Cognitive Behavioural Hypnotherapy (CBH), Eye Movement Desensitisation & Reprocessing (EMDR) and Existential Psychotherapy.
I work in a manner that suits you. I always keep what you want and need at the heart of our time together. I tailor the treatment approach in order to achieve your therapeutic goals. I am warm, professional, down-to-earth and committed to working in collaboration with you.
Therapy is a personal journey that you take with another person. Therefore, it is important that you feel comfortable and at ease working with me. I will offer you a 15-minute free consultation over the phone and you can decide when you would like to see me thereafter.
Sessions are usually 50 minutes. EMDR sessions are 90 minutes.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Service veterans, Trauma
Types of therapy
CBT, EMDR, Existential, Person centred, Psychodynamic
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited