- Concessionary rates
My work hours are 9am -7pm on weekdays
About me and my therapy practice
I have been qualified as a person-centred counsellor since 2015. I completed an undergraduate degree in Psychology and English Literature back in 2003.
I have had further counselling training in the areas of bereavement and sexual abuse. Although I am also trained as a play therapist and have worked as a counsellor with children and teenagers, I am choosing to work only with adults at this time. I have worked with clients from diverse backgrounds and with a range of presenting issues. I am passionate about attending to diversity issues in my work where appropriate, as I know that our various social positions can affect our experiences and viewpoints, as well as have implications for our healing processes.
I believe deeply in person-centred theory which is about valuing the personal experiencing of clients in order to promote therapeutic change and listening with a non-judgmental approach. In addition I believe that the therapeutic relationship is the heart of any therapeutic experience. I work as a counsellor because I enjoy supporting clients in achieving their personal therapy goals and I feel privileged to be part of their journey.
I am also a qualified IAPT Well-being Practitioner and have worked with children, young people and their parents offering support with anxiety, low mood and emotional regulation.
I do Employee Assistance Programme counselling with diverse clients from all around the world.
I have received training on single session therapy with Windy Dryden and can offer one off sessions to those who are interested.
My counselling service is open to all however I have particular interests in counselling for work place and career concerns, Black and Mixed race issues, LGBTQ issues as well as identity issues in general. I consider intersectionality in my work and I do regular CPD.
What I can help with
Abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Disability, Identity issues, Loss, Men's issues, Redundancy, Relationships, Sexual identity, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Integrative, Person centred
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited