Adam Dinham

I have current availability. I work online, and can be flexible with pre and post work hours, and daytime appointments available. 

I will work with you to explore the issues which are causing you pain, and help you find ways to live better and more happily, day to day.

I welcome anyone aged 16+ to work with loss, grief, trauma, change, sadness, depression, anxiety, addiction or any other difficulties.

My Approach

In each person is a deep self wanting to grow and be fulfilled. Problems arise when this innate fulfilment is blocked, sometimes by events such as grief, loss, change, trauma, illness. Sometimes by a lack of acceptance or the judgement of others. It may be beyond your current understanding or awareness but you know something’s wrong. Perhaps it is playing out through things you can’t explain and which trouble you - addictive tendencies, relationship difficulties, unexplained chronic pain, feelings of depression, sadness or anxiety, obsessive or repeated behaviours. We will work these out, and find better ways for you to live.

I offer an initial consultation of 15 minutes, free of charge, where you can share what's bringing you to therapy, and we can get a sense from each other of our 'fit'. This is a chance for some initial exploration and there is no obligation.