- Phone number
- 07869 172 953
- Flexible hours available
About me and my therapy practice
When life feels overwhelming we can be surrounded by people yet feel so alone and disconnected from ourselves and the world. Counselling can help. It can help us make sense of our feelings and emotions. However, speaking from my own experience, reaching out can be extremely daunting when we're at our most vulnerable.
I'm here to walk with you, right from that moment whatever you may bring. My approach is gentle, accepting and compassionate, working with you to find your own way of reconnecting with yourself and the world.
I am a qualified and experienced counsellor with person centred theory underpinning my practice. I am able to work integratively, drawing on many techniques from additional training within trauma and attachment.
Graduate Skills Diploma in Counselling & Psychotherapy
PG Dip. Counselling & Psychotherapy University of Salford
Online & Telephone Counselling Diploma (80hrs)
Certificate in Trauma Informed Practice
My first session
The relationship between client and counsellor is fundamental to the therapeutic process so I encourage an initial 15-20 min conversation online or by phone. During this conversation we will both have the opportunity to assess if we feel comfortable working with each and I can assess whether I feel best able to support your therapy needs.
What I can help with
Abuse, Anger management, Anxiety, Depression, Health related issues, Post-traumatic stress, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Integrative, Person centred
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited