Mary Watkins

Mary Watkins


Registered Member MBACP

Contact information

Contact Mary


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Blackwood

Blackwood np12
Sessions from £40.00

Features

  • Flexible hours available
  • Wheelchair accessible office

About me and my therapy practice

Perhaps you are feeling stressed or anxious, maybe having panic attacks? Together we can explore the triggers for your uncomfortable feelings. Life isn't always easy and there are times when we need someone to hear us. I understand how hard it can be to take that first step and make contact with a counsellor, but I truly believe that counselling ' could be the best gift you ever give yourself.'

I can help you develop understanding of panic and anxiety and hopefully help you to take the fear out of what's happening to you, which will allow you to gain more control of your life.

I can't promise to make all your problems disappear; looking at our hopes and fears isn't easy, but by working together, I hope to ease that burden and help you find a better understanding of yourself and therefore a more fulfilling and contented life.

Practice description

BACP registered mental health counsellor with experience in helping people with distressing life events, anxiety, intrusive thoughts, depression and bereavement.

I have worked with the following agencies:

Counsellor for New Pathways (an agency providing specialist counselling and advocacy services for women, men, children and young people who have been affected by rape or sexual abuse.)

Counsellor for Mind Mental Health Charity

Cruse Bereavement Care - grief counselling

For a free 15 minute chat contact me on 07415 014690. I may not be able to answer straight away, but if you leave a message I'll get back to you as soon as I'm free.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Service veterans, Trauma

Types of therapy

Humanistic, Person centred

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Time-limited

Therapist - Hengoed

Hengoed CF82
+447415014690
Sessions from £40.00

Features

  • Flexible hours available

About me and my therapy practice

No one ever feels like they should have to ask for help, but life isn't always easy and there are times when we need someone to hear us. I understand how hard it can be to take that first step and make contact with a counsellor, having been a client myself.

 I will help you explore what's going on in your life that might be causing you to have these feelings. I offer warmth, understanding and no judgement.

My first session

We will talk about what you feel you would like to gain from therapy and agreeing how we are going to work together; how often we'll meet and finding our if I am the right person to help you

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Depression, Loss, Obsessions, Post-traumatic stress, Pregnancy related issues, Redundancy, Self esteem, Self-harm, Service veterans, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Person centred

Clients I work with

Adults, EAP, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited