- Phone number
- Flexible hours available
About me and my therapy practice
No one ever feels like they should have to ask for help, but life isn't always easy and there are times when we need someone to hear us. I understand how hard it can be to take that first step and make contact with a counsellor, having been a client myself.
I have a special interest in life changes eg. leaving home, menopause, empty nest. I have a lot of experience with anxiety and panic attacks and how this impacts on every area of your life. I will help you explore what's going on in your life that might be causing you to have these feelings. I offer warmth, understanding and no judgement.
My first session
We will talk about what you feel you would like to gain from therapy and agreeing how we are going to work together; how often we'll meet and finding our if I am the right person to help you
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Loss, Obsessions, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited