Mary Watkins
Registered Member MBACP
Contact information
- Phone number
- 07415 014690
Features
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
Perhaps you are feeling stressed or anxious, maybe having panic attacks? Together we can explore the triggers for your uncomfortable feelings. Life isn't always easy and there are times when we need someone to hear us. I understand how hard it can be to take that first step and make contact with a counsellor, but I truly believe that counselling ' could be the best gift you ever give yourself.'
I can help you develop understanding of panic and anxiety and hopefully help you to take the fear out of what's happening to you, which will allow you to gain more control of your life.
I can't promise to make all your problems disappear; looking at our hopes and fears isn't easy, but by working together, I hope to ease that burden and help you find a better understanding of yourself and therefore a more fulfilling and contented life.
Practice description
BACP registered mental health counsellor with experience in helping people with distressing life events, anxiety, intrusive thoughts, depression and bereavement.
I have worked with the following agencies:
Counsellor for New Pathways (an agency providing specialist counselling and advocacy services for women, men, children and young people who have been affected by rape or sexual abuse.)
Counsellor for Mind Mental Health Charity
Cruse Bereavement Care - grief counselling
For a free 15 minute chat contact me on 07415 014690. I may not be able to answer straight away, but if you leave a message I'll get back to you as soon as I'm free.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Service veterans, Trauma
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long-term face-to-face work, Online therapy
Features
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
No one ever feels like they should have to ask for help, but life isn't always easy and there are times when we need someone to hear us. I understand how hard it can be to take that first step and make contact with a counsellor, having been a client myself.
I will help you explore what's going on in your life that might be causing you to have these feelings. I offer warmth, understanding and no judgement.
My first session
We will talk about what you feel you would like to gain from therapy and agreeing how we are going to work together; how often we'll meet and finding our if I am the right person to help you
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Loss, Obsessions, Post-traumatic stress, Pregnancy related issues, Redundancy, Self esteem, Self-harm, Service veterans, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited