- Phone number
About me and my therapy practice
We all have times in our life when the road we find ourselves on isn’t as smooth as we would like it to be, or it simply doesn’t feel like the right path. I specialise in empowering clients who are dealing with anxiety, depression, relationship difficulties and parenting challenges.
I have a specialist interest in pregnancy related difficulties including infertility, antenatal depression, miscarriage, traumatic birth, and postnatal depression.
I believe it is essential for clients to be active participants in their own treatment. I therefore work to create an empowering environment, to help them gain the tools they need to look after their own mental health. Deciding to access counselling can be a difficult first step for any of us and I recognise the bravery it takes to simply get to this point.
I aim to offer a place, where you can feel accepted with whatever you wish to explore. In our work together, I will help you feel at ease so you can talk freely. I will also invite you to express your feelings, thoughts and memories. This will help you gain greater self-awareness and insight, enabling you to move forward.
I work integratively, this means I combine what I feel are the best aspects of the different therapeutic approaches to working with you. Depending on what you need, we can work short term on specific issues or longer term.
What I can help with
Anxiety, Bereavement, Child related issues, Depression, Infertility, Loss, Pregnancy related issues, Relationships, Trauma
Types of therapy
Clients I work with
How I deliver therapy
Long term sessions, Online counselling, Short term sessions, Short-term face-to-face work, Telephone counselling, Time-limited