Caroline McSharry

Caroline McSharry


Registered Member MBACP (Accredited)

Contact information

Phone number
07966711221

Contact Caroline


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Therapist - BUNTINGFORD

BUNTINGFORD SG9
07966711221
Sessions from £55.00

Features

  • Concessionary rates

Availability


Available for Online Counselling currently

Mondays - daytime and evenings.

About me and my therapy practice



Hello, my name is Caroline, 


Taking the first step to find support is a courageous one!

As a Psychodynamic Psychotherapist I am aware of the impact of early childhood experiences, how they may have had an impact on your life. Quite often childhood experiences can feel traumatic especially if you have not had the space to talk or had the opportunity to explore and process the difficult feelings which may have arisen and may be affecting you now in adulthood. 

 



Practice description

Together we can explore the issues that has led you to seek counselling at this time. Also to reflect and make sense of some of the deeper issues that may be affecting your life negatively.

We can all, at times recreate negative cycles and patterns that cause us emotional pain.

Understanding and working through earlier experiences can be the key to emotional resilience, empowerment and positive change.

  • I also offer short term work- Solution Focus with CBT techniques to help if feeling trapped or stuck in a cycle of worrying thoughts and feelings that may distressing you or causing difficulty your everyday life.

My first session

The initial assessment is for 90 mins  (£70)  Zoom appointment

Ongoing weekly counselling session is £55 for 50 mins.

This is an opportunity to see find out what is happening and to establish what you would like to gain from having psychotherapy or counselling.  We will work collorabratively to explore what is making you feel unhappy or causing you distress. 


This is online video sessions currently via Zoom.

Short term or Open ended.


What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Play therapy, Psychoanalytic, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Children, EAP, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Online counselling, Telephone counselling, Time-limited