- Flexible hours available
Please check my website for immediately available slots or message me to find out about upcoming spaces for therapy sessions.
About me and my therapy practice
I offer professional and confidential online therapy for people experiencing a wide range of issues. I have experience of working in the private and third sectors, and primary and secondary mental health care settings including therapy for autistic adults and adults with intellectual difficulties. My background is in psychological therapies & research, grief counselling and existential psychotherapy. I'm an approachable and down to earth therapist and am happy to answer any questions or concerns you might have about coming for psychotherapy.
I run a virtual practice for clients seeking online therapy sessions. I'm a certified member of the Association for Counselling and Therapy Online (ACTO). This means that I've had additional professional training to work specifically online via webcam.
Sessions are held over Zoom or similar secure video call platforms. This means that you can have sessions that don't require travel to a physical practice, making this accessible to many people. You'll need a safe, quiet and confidential space to hold our sessions and a reliable internet connection.
My first session
Our first contact will be by phone so that we can discuss whether I can assist you with the issues you are facing. Online therapy in particular, is not for everyone and we can talk about what it's like and any practical issues that merit consideration. Our initial call will last between 20-30 minutes and is free of charge.
After that we may decide to book your first session and begin working together. I ask clients to complete an online form before the first session but if you need some assistance with this type of administrative task, just let me know.
What I can help with
Abuse, Addictions, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Obsessions, Personal development, Self esteem, Sexuality, Spirituality, Trauma, Women's issues
Types of therapy
Brief therapy, CBT, Cognitive, Existential, Humanistic, Integrative, Person centred, Phenomenological, Relational
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Time-limited