- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am a Counselling psychologist HCPC registered. As a Counselling psychologist I offer evidence-based, clinically researched therapy for a range of emotional difficulties. I draw from a wide range of psychological theories and models, tailoring the therapeutic approach to clients’ needs and preferences.
The aim of therapy is to work collaboratively to explore and revisit life experience from different perspectives, facilitating awareness of potential unhelpful patterns that might interfere with one’s progression and /or adjustments.
In my experience and understanding, events and situations could often shake us, move us or open possibilities to new perspectives in our life. Hence, it becomes important in therapy to find a safe space and support when we feel stuck or unsure on how to navigate through the challenges of life.
My first sessionAt the initial session, if we agree to work together, we will establish your goal and the cadence of your therapy sessions. The length will be decided on the basis of your needs. However, we will review progress and goals regularly (e.g. every six sessions).
What I can help with
Anxiety, Cultural issues, Depression, Loss, Spirituality, Stress
Types of therapy
CBT, Existential, Humanistic, Integrative, Psychodynamic
Clients I work with
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions