- Phone number
- 07983 248 558
- Flexible hours available
- Concessionary rates
Mondays 8am - 10pm
Tuesdays 8am - 10pm
Wednesdays 8am - 10pm
Thursdays 8am - 10pm
Fridays 8am - 10pm
About me and my therapy practice
We all have times in our lives when things become too much, and because of this, many people turn to therapy for a confidential and unbiased view.
How do I work?
I believe in working with my clients by providing a non-judgemental space, and use a variety of approaches integrated to suit the individual. This holistic approach has proven to be effective in helping my clients to come to terms with the past.
I often help move my clients through ‘blocks’ and traumas and to feel more grounded and empowered. Using Relational TA, mindfulness based cognitive therapy skills, body awareness, and human potential coaching, I have helped my clients generate self-acceptance and self-power, whilst transforming their quality of life, work, and relationships.
My practice is based in Gloucester Road and Chiswick, and I am also running sessions online throughout Covid-19 for those who would like the support. I work Monday to Saturday early until late, 8am until 10pm.
Who do I work with?
I offer individuals, couples and groups short-term (six -12 weeks) and long-term (open-ended) Psychotherapeutic Counselling sessions in person or via an encrypted video-call. Together, we can work at a pace that suits you, to help feel good about yourself and thriving in your life.
My first session
Whatever the particular issue is, I offer a free initial 15 minute phone call where you can discuss your challenges with me and see if I can help you. I will then offer you a 50 minute appointment where we can go over things together to decide if working with each other is right. If you decide you would like to continue working with me then we can set a regular time to meet.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Life coaching, Loss, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Cognitive, Humanistic, Integrative, Person centred, Phenomenological, Psychoanalytic, Relational, Transactional analysis
Clients I work with
Adults, Couples, Groups, Older adults, Organisations, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited