- Phone number
- Concessionary rates
I currently have availability Tuesday, Wednesday and Thursday during the daytime.
About me and my therapy practice
You want to live a life that feels significant, fueled by your values, that empower you and those you love.
But loss; in all its various forms can make this vision feel even more illusive. A mystery. Yet loss, also increases our drive to make our lives matter. To really wrestle with the hard stuff and step into the life we value.
Sometimes we don't know what we're feeling or what we think about our feelings. It's so confusing; yet we know its important to try make sense these messages.
I am a creative and empathetic counsellor who will play detective with you. Examine the clues and messages together and journey with you to find purpose in the pain.
I have experience of working for the Crossroads Counselling service in Tower Hamlets in London, where I had the opportunity to provide support to people with a wide variety of issues such as anxiety, retirement, unemployment, and depression. I supported women in Holloway Prison with child loss issues and have provided short term (12 weeks) therapy as part of Wandsworth Bereavement Service. I deeply value the creativity of play therapy and therefore have volunteered at CARIS Islington a service providing support for bereaved children.
I have over 10 years experience working in the charity sector with Humanitarian Aid Workers; debriefing them after critical incidents and providing support as they transition back to life in the UK.
I offer a safe, confidential and ethical counselling practice. I am a member of the British Association for Counselling and Psychotherapy (BACP) and abide by their ethical guidelines and code of practice. I undertake regular, monthly counselling supervision to maintain good practice as per BACP requirements.
My first session
Seeking help can be daunting so it's good to take our time to see if we are a good fit. Therefore the first session is booked for an hour an hour and 30 mins.
This makes space for your to share your story and ask any questions you may have.
My appointments take place on Zoom and regular sessions last 50 minutes.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Creative therapy, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Psychosynthesis, Relational, Transpersonal
Clients I work with
Adults, Older adults
How I deliver therapy