Craig Budzik

I believe that human wellness is multidimensional. No singular event, element or experience of living can truly cause wellness or suffering. It’s a complex interplay between various factors which make up our experience of life. With this in mind, there can be no singular therapy and counselling service that can heal all. There can be no singular psychological approach which is capable of explaining the complexity of the human experience.

This is why my approach is integrative and holistic, with a collaborative style that pulls in ideas from various models and ideologies.

We will build a therapeutic relationship together which will serve you in the best possible way. I will be there to walk alongside you on your path of self-discovery and healing. I believe we all have the keys and knowledge to unlock those parts of ourselves we have barricaded up and bring healing into our lives.

I’m part of a network of Counsellors and Psychotherapists. I am part of the LGBT+ community and identify as cis gay man using he/him pronouns. 

Our first session together will be like a usual session together. This is to give you the opportunity to meet and work with me to identify if you'd like to continue. Sessions will be charged at the usual rate.