Craig Budzik

Craig Budzik


Registered Member MBACP

Contact information

Phone number
0 7310 167537‬

Contact Craig

Therapist - Brighton

Brighton BN1
0 7310 167537‬
Sessions from £40.00

Features

  • Flexible hours available

About me and my therapy practice

I believe that human wellness is multidimensional. No singular event, element or experience of living can truly cause wellness or suffering. It’s a complex interplay between various factors which make up our experience of life. With this in mind, there can be no singular therapy and counselling service that can heal all. There can be no singular psychological approach which is capable of explaining the complexity of the human experience.

This is why my approach is integrative and holistic, with a collaborative style that pulls in ideas from various models and ideologies.

We will build a therapeutic relationship together which will serve you in the best possible way. I will be there to walk alongside you on your path of self-discovery and healing. I believe we all have the keys and knowledge to unlock those parts of ourselves we have barricaded up and bring healing into our lives.

I’m part of a network of Counsellors and Psychotherapists. I am part of the LGBT+ community and identify as cis gay man using he/him pronouns. 

What I can help with

Anxiety, Bereavement, Depression, Life coaching, Loss, Relationships, Self esteem, Sexual identity, Sexuality, Stress

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults

How I deliver therapy

Online counselling