Laura Lambert

Laura Lambert

Registered Member MBACP

Contact information

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Therapist - Eastbourne

Eastbourne BN21
Sessions from £60.00


  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I offer individual one to one counselling from a comfortable, welcoming space right behind Eastbourne railway station.

I see each and every person as an individual with unique experiences. I will offer you a space where you can explore your experiences through a relationship where you can feel heard and accepted for who you are.

I hold a Postgraduate diploma in Humanistic Psychotherapeutic Counselling from the University of Brighton. I previously qualified as a Mental Health Nurse and I have spent 8 years working in community services within the NHS.

I am a registered member of the British Association of Counselling and Psychotherapy and work in accordance with the ethical framework for counselling professionals. I am also working towards a Masters degree in Psychotherapy, due to finish in summer 2024.

I look forward to hearing from you to arrange an initial session where we can get to know each other and we can explore what brings you to counselling. If you would like to continue with regular sessions, we can then decide how often to meet and when, usually weekly. Please get in touch if you have any questions.

My first session

I offer an initial session at a reduced price of £45 as an opportunity for us to meet and explore what is bringing you to therapy. This will give us the opportunity to explore how I may be able to help you and what you are hoping to gain from our sessions.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Men's issues, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Gestalt, Humanistic, Person centred, Phenomenological

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work