- Phone number
- Flexible hours available
I have availability at various times Monday to Friday and, if helpful, can offer some early evening sessions. I'm afraid I cannot work at weekends.
Please note: I offer (60 minute) Zoom sessions only at present.
About me and my therapy practice
Therapy can be transformative - so why struggle alone? Whether you are in deep emotional pain, anxious, stressed or perhaps frustrated with your life, exploring the issues in a safe setting can be empowering. In a world that can feel frantic yet lonely, it's hard to dedicate time to yourself. But you are important: you deserve an opportunity to reassess 'how you got here', to be more self-aware and find ways to be truly happy. I offer the chance to be really heard - with empathy and without judgement - in total confidence. We'll work together to understand what is troubling you at a depth, duration and pace that feel right to you.
An experienced, integrative psychotherapist (MA, Roehampton Univ.), I can draw on Person-Centred, Psychodynamic and CBT skills to suit each client's needs. As well as private practice, I have worked in the NHS and with those in addiction. A first career in print/broadcast media here and abroad taught me the value of openness, communication and connection.
I normally offer long- or short-term face-to-face work but at present I only offer telephone or (Zoom) video counselling, which means I can offer sessions nationwide.
I currently offer one-hour video (Zoom, Skype, MS Teams). This works really efficiently, is good for building rapport and makes full use of the hour.
My first sessionI know choosing to have psychotherapy for the first time can be daunting - so please feel free to email me with more questions. I offer a (free) 30-minute initial call to assess whether you feel we can work well together. I offer short or long-term counselling with the flexibility to suit you.
What I can help with
Addictions, Anger management, Anxiety, Bereavement, Depression, Health related issues, Infertility, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Online therapy, Telephone therapy