- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
Does life feel a challenge, overwhelming, out of your grasp? Do you have a feeling of fear, worry or uneasiness? Is this affecting your decision-making, your eating, your sleeping, your relationships with others and general functioning?
I am a qualified Counsellor and Psychotherapist and can work with you to gain insight into your situation to allow things to become more manageable. We can make sense of what is happening for you; so that you can understand any impact on your relationships, at home or work. This exploration and perspective can shed light on what is happening for you and provide clarity to help you move forward.
I can integrate different therapies to provide insight into root causes of psychological distress and/or barriers preventing you from living your life the way you would want. The theories I refer begin with offering a humanistic base (which means putting you at the centre of the therapy), and then include working creatively to tailor to individual need. I work with anyone aged 16 and over, with flexibility on the length of sessions depending on how in depth you are able to go.
I can offer a free telephone consultation, so we can get to know each other, you can ask questions about the counselling process or the way I work and see if we can work together. If you are interested, in arranging a consultation with me please get in touch.
I have over 3 years experience working with bereavement and loss and issues that arise from it (such as anxiety and depression) at Cruse Bereavement Care (Leeds) .
I also have a lot of experience working with young people with a variety of issues, from mental health, employment, housing, family etc, at GIPSIL (Leeds), a Children and Young Peoples counselling service.
I can offer a sliding scale for payment. This can be discussed during the telephone consultation.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Career coaching, Coaching supervision, Life coaching, Personal development, Cultural issues, Identity issues, Self esteem, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Trainee, Adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited