Josef Kala

Josef Kala

Registered Member MBACP

Contact information

Phone number
07950 708597

Contact Josef

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Therapist - Banbury

Banbury OX16
07950 708597
Sessions from £55.00


  • Concessionary rates


I am currently taking clients only on Saturdays, Sundays, and evenings.

About me and my therapy practice

I work as a phenomenological and psychodynamic psychotherapist in a quiet and safe space where reflexive awareness, honest self-reflection, inquisitiveness and courage are key parts of the process toward increased self-knowledge, and an embodied sense of personal growth and self-development.

Practice description

I approach my work in an honest way with a non-judgmental attitude. I put effort into creating an encounter with my clients that is genuine and compassionate and which promotes emotional congruence. Thus my work is fundamentally relational and supportive of individual human dignity. Moreover, focussing on strengths, I endeavour to work with the values and the life-world of my clients in order to enable desired changes.

I favour phenomenological methods of intervention and believe with Merleau-Ponty that 'Nothing is more difficult than to know precisely what we see' - such that attaining clarity and coherence in perception is something I strive for in my therapy, for both my clients and myself.

What I can help with

Abuse, Anxiety, Cultural issues, Depression, Identity issues, Loss, Relationships, Self esteem, Stress, Trauma

Types of therapy

Existential, Jungian, Phenomenological, Psychodynamic

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions

Languages spoken