Aaron Walton

Available for Assessments. 

Please note I will be available to see clients from Wednesday 2 October. 

Mondays: 6-9pm (online only)

Wednesdays: 8am -8pm (online, and in person in Milton Keynes)

As a dedicated psychotherapist, I am passionate about empowering individuals to overcome challenges and achieve psychological wellness. With a focus on creating a safe and non-judgmental space, I work collaboratively with my clients to explore their emotions, thoughts, and behaviours. My goal is to facilitate personal insights and facilitate positive changes, leading to a more meaningful and balanced life.

I’m an integrative therapist which essentially means that I draw upon different ways of working according to what you need, and I tailor my approach to suit those needs.

I am person-centred at my core, my approach is allowing the client to lead on their own exploration of their thoughts and feelings while I feel it is my responsibility to create an environment to enable you to explore – you are the expert in your life

Society, media and those closest to us have an idea of what Therapy (or Counselling) is and what it should look like and what must be achieved. The truth is that therapy is what you want it to be, it looks different for each person. My view is that therapy is a space where you come to make sense of it all. 

 At Brigsdale Therapy, we just want you to come as you are, be what you are and feel comfortable to show who you are. I want you to come and be unapologetically yourself, free of pretences – put down the mask!   

I offer a free assessment to discuss what you require from therapy. It also gives us both a chance to decide if we can believe we can work together to achieve your goal. The Assessment is very much a fact-finding mission. 

The Assessment means that by the time we arrive at the first session, you will know me a bit more, we will have a sense of direction and hopefully you will feel comfortable to being to delve and explore further the reasons why you decided to pursue therapy.