- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I am a person centred counsellor and counselling supervisor from Stockport.
I worked and trained as a counsellor within two GP practices in the NHS for five years.
I now work part time as a private counsellor and newly qualified supervisor. All my sessions have a solution focused foundation and I use my person centred skills to allow you space and time to come up with your own solutions. I believe that you are the expert on you, and I offer a supportive and loving environment where you can feel secure enough to explore your inner world and flourish emotionally.
I am also a singer and use my music as a platform to educate young people within schools about mental health. I help them to understand, how to look after their mental health, and what to do if they are struggling.
I have also developed an award winning online self help resource called The Lily-Jo Project where you can find top tips, advice, information, podcasts, videos, blogs and recommended resources for issues such as depression, anxiety, eating disorders, childhood trauma, grief and loss, and low self esteem. You can take a look here: www.thelilyjoproject.com.
In November 2019 I qualified as a counselling supervisor and I am excited to work with you if this is something you are looking for. I believe that good supervision should be a non judgemental, supportive experience, whereby you can allow yourself the space to share, and grow as a professional.
Feel free to give me a call for a chat, I'd love to hear from you.
What I can help with
Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Business coaching, Coaching supervision, Life coaching, Self esteem, Stress
Types of therapy
CBT, Person centred, Solution focused brief therapy
Clients I work with
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling