- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
It’s not an easy decision to come to therapy and seek help. Maybe you may be feeling low, anxious, tearful, or angry and do not understand why? Unable to cope with life issues which appear complicated and confusing. Or struggling with the loss of a loved one and cannot see a way forward?
You are not alone and my aim is to support you through your difficulties and focus on your issues and concerns. I will work with you in a non-judgmental and empathetic way and offer a safe and supportive space for you to explore your thoughts and feelings.
Coming to counselling can be scary at first but giving yourself time to express and explore your thoughts and feelings in the sessions will help you to gain self awareness and clarity in your issues.
I offer a free 20 minute telephone consultation and concessions for students and individuals on a low income.
I work within the NHS as a counsellor and work with issues such as anxiety, depression,bereavement, loss of self, relationships difficulties, divorce, panic attacks, life transitions.
Counselling provides an opportunity to explore a personal difﬁculty in a conﬁdential and supportive environment. This may include expressing feelings that are painful, and which many of us experience at certain times in our lives. When this happens, it can be difﬁcult to stay positive and cope with everyday life. Counselling gives you the opportunity to access counselling support at a time and in a place, which is convenient to you.
I will endeavour to create a supportive, non-judgmental environment in which you will be given time and space to understand and gain insight into your situation. This process can foster growth and lead to positive change in your life.
*At the moment due to Covid 19 restrictions, I am only working online or by telephone.
What I can help with
Anxiety, Bereavement, Child related issues, Depression, Infertility, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Women's issues
Types of therapy
CBT, Humanistic, Integrative, Person centred
Clients I work with
Adults, EAP, Older adults, Trainee, Young people
How I deliver therapy
Online counselling, Telephone counselling, Time-limited