- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
It is not an easy decision to come to therapy and seek help, so I appreciate that this may be a big step for you. You are not alone and my aim is to support you through your difficulties and focus on your issues and concerns.
I am experienced and specialize in supporting people with a range of issues including bereavement , loss, anxiety, depression, low self-esteem, relationship difficulties, divorce, menopause and trauma. I welcome everyone regardless of whatever you may be experiencing and regardless of age, gender, race, sexual orientation, religion or culture.
Coming to counselling can be scary at first but giving yourself time to express and explore your thoughts and feelings in the sessions will help you to gain self awareness and clarity in your issues. I will listen to you and work with you in a non-judgmental and empathetic way and offer a safe and supportive space for you to explore your thoughts and feelings. This process can foster growth and lead to positive change in your life.
I work within the NHS as a complex bereavement counselor and also in a private setting. I work in a flexible and integrative way, predominantly person centred but also integrate with other approaches from CBT, Transactional Analysis, and Gestalt.
I offer short and long term therapy and have worked with clients from diverse and difficult backgrounds.
I offer a free 20 minute telephone consultation and concessions for students and individuals on a low income.
*At the moment due to Covid 19 restrictions, I am only working online or by telephone.
What I can help with
Anxiety, Bereavement, Child related issues, Depression, Infertility, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Women's issues
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Online counselling, Telephone counselling, Time-limited