About me and my therapy practice
I believe that a safe, respectful and non-judgemental relationship can help everyone flourish.
Are you feeling confused or overwhelmed by changes or events in your life? By offering my perspective to your experience I can help you discover insights to make the decisions and changes you want to. With the right support you can make the difference in your own life.
Whether you are experiencing current difficulty, wish to develop your sense of identity, or make a change in your life or the way you feel, I may be able to help.
If you choose to contact me, I offer a space where we work together to explore what might work best for you. I am interested in hearing about you as an individual.
I often use creative methods, metaphor, and visualisation in my work as I feel it helps us express what we sometimes can't in words.
My approach is holistic as I believe that thoughts, feelings, body, and mind all affect each other.
What I can help with
Anxiety, Bereavement, Depression, Health related issues, Identity issues, Loss, Personal development, Relationships, Self esteem, Sexuality, Spirituality, Women's issues, Work related issues
Types of therapy
Clients I work with
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited