- Phone number
- Concessionary rates
About me and my therapy practice
I believe in the capacity of every person to live authentically and wholeheartedly and be true to who they are. Everyone goes through difficult periods where life seems to go off the rails, and sometimes we need a bit of help to find our balance again. Counselling and psychotherapy help us process uncomfortable or painful experiences, and they can also put us more deeply in touch with who we are, enabling us to live a richer, fuller life. Even if it doesn't feel like it right now, you have taken an important first step by deciding to seek help.
I use a flexible, empathic approach that will be tailored to what you need. I draw primarily from Transactional Analysis, creating an open, transparent and supportive environment where I work in partnership with my clients towards agreed goals. I see psychotherapy as a process of finding and celebrating the unique spirit of every individual.
My first session
It is important to feel comfortable with your therapist to be able to work effectively and get value from the process. I offer a free, no-obligations, 30 minute exploratory session where we each have a chance to understand how we can work with each other. Please email or text me if you would like to set up an exploratory session. I will make every effort to respond to you within a day.
What I can help with
Abuse, Anxiety, Bereavement, Cultural issues, Depression, Loss, Stress, Trauma, Work related issues
Clients I work with
Adults, Couples, Groups
How I deliver therapy
Long-term face-to-face work, Online counselling, Telephone counselling