Michelle Lilley
Registered Member MBACP
Contact information
- Phone number
- 07590013717
Features
- Concessionary rates
About me and my therapy practice
Sometimes people can feel confused, alone and sad, angry or hurt – talking with someone who is not part of your life can be therapeutic. I offer a supportive and non-judgemental space so that we can work together to explore what has led you here.
I have experience of helping people with depression, anxiety, loss, relationship difficulties, stress at work, low self-esteem and a traumatic past. I can help you understand how you react under stress, and what you might need to help you through these difficult times. You may have noticed patterns in your thoughts, behaviour and relationships and have a desire to break free of these patterns, and yet feel lost in how to do this for yourself. Sometimes awareness and acceptance is enough to help you make changes; and sometimes you might also need to develop new skills and habits that support you.
I offer a free initial consultation so please do not hesitate to get in touch.
I work with both individuals and couples, and I run a counselling group.
Sessions can be in person or online via Zoom. I am also offering a limited number of spaces with reduced rates for those on benefits or with a low income.
Practice description
Individual: £50 per 50-minute session
Couple: £60 per 50-minute session
Types of therapy
Integrative, Relational, Transactional analysis
Clients I work with
Adults, Couples, Groups, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Features
- Concessionary rates
About me and my therapy practice
Feel confused, overwhelmed or alone? Talking with a neutral party can be therapeutic and help to make sense of your feelings. I offer a supportive and non-judgemental space so that we can work together to explore what has led you here.
I have experience in working with people who have encountered: Depression, anxiety, relationship and communication problems, self-sabotaging behaviours, bereavement and loss, anger management, stress and work-related stress, trauma and childhood issues.
Practice description
I offer a free initial consultation so please do not hesitate to get in touch. Sessions can be in person or online via Zoom.
Individual: £50 per 50-minute session
Couple: £60 per 50-minute session
Types of therapy
Transactional analysis
Clients I work with
Adults, Couples, Groups
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited