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Therapists share expert tips to improve sleep and boost mental wellbeing

Therapists’ tips for making Christmas manageable post-divorce

Jeremy Bacon focuses on the challenges of community-based counselling services amid cost-of-living crisis: Insights from BACP's Policy team. BACP staff blog

David Cook states the case that it is in young clients’ best interests not to perceive school counsellors as wise and powerful people with specialist knowledge. BACP Children, Young People and Families, September 2023

Ahead of Parent Mental Health Day, our therapists share what you can do to make it easier and more enjoyable.

In her new book, Online Counselling: an essential guide, author Sarah Worley-James talks to Nicola Banning about her love of working online and why she wrote a nuts-and-bolts guide to help our profession do it better. BACP Workplace, January 2023

A miscarriage is painful, messy and lonely. Jane Moffett shines a light on some recent research from the CIPD and makes the case for more compassionate workplaces when a female employee has a miscarriage. BACP Workplace, April 2023

Open article: It’s time to finally challenge the prevalent misconceptions about male engagement with therapy, says Ed Harkness. Therapy Today, November 2024.

Rochelle Armstrong explores understanding seasonal affective disorder: causes, symptoms, and effective coping strategies for the winter blues. BACP member blogs.

From trainee to qualified therapist: finding your authentic voice in practice. BACP client blogs.