Why do I feel I’m not ‘good enough’? News Published 18 Jun 2024 Our experts share their thoughts on spotting signs of low self-esteem
It changed my life Journals Published 27 Sep 2024 Open article: ‘Seeking help is a courageous act of self-care’. Therapy Today, October 2024.
Independent investigation News Published 8 Aug 2024 Our statement about the findings and response to the investigation.
Parents – how to manage sibling strife at Christmas News Published 29 Nov 2024 Our members provide tips on managing a wonderful, but stressful, time of year for parents of two or more children
Why hasn't a therapist replied to my enquiry? News Published 26 Jun 2026 Sarah Millward explains why when therapists don’t respond and what you can do next. BACP Get help with counselling concerns blog
Loneliness impacting majority of young people’s mental health News Published 20 Jun 2025 Loneliness affects 16 to 25-year-old’s mental health more than any other age group
What is solution-focused brief therapy? About therapy Our member Baljit Kamal explains what solution-focused brief therapy is and what to expect from it