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Our members share top tips for first time mums who may be feeling overwhelmed

Recharge refresh: Connecting with ourselves and the outdoors. Plus... Positive self-affirmations: Research from FE... Student Minds: Championing the sector... A climate of fear: Environmental breakdown. University and College Counselling, September 2024.

The power of words: When books become mirrors... Bibliotherapy: Therapeutic literature... Complex issues: How counsellors manage... Nightline: For students, by students. University and College Counselling, November 2024.

The silent fight: Supporting the rising numbers living with chronic illness // Life as a trans woman // Working with young asylum seekers // Surviving stalking // Exploring female rage. Therapy Today, September 2025

Therapists share advice to help parents support children during exam season

‘The message we are sending to the Government is that it’s vital that this new strategy gets to grips with the growing demand for mental health support across the country...' Regular column from Matthew Smith-Lilley. Healthcare Counselling and Psychotherapy Journal, July 2023

A map for the journey. Plus: Out of office: the magic of coaching with nature // Research digest: coach and counsellor burnout // Practice: health and wellbeing coaching

Our Public Perceptions Survey found that stigma remains a barrier to therapy for more than half of South Asian men

Another trick on the wall: Climbing for wellbeing... Bouldering therapy: Developments from Cumbria... Early maladaptive schemas: Links with depression and anxiety... Student placements: When theory meets practice... Student Minds: University Mental Health Charter. University and College Counselling, March 2025.