Understanding Seasonal Affective Disorder: Navigating the Winter Blues News Published 3 Dec 2024 Rochelle Armstrong explores understanding seasonal affective disorder: causes, symptoms, and effective coping strategies for the winter blues. BACP member blogs.
The wise guide and the blank page: mentoring, culture, and authentic practice News Published 5 Aug 2026 From trainee to qualified therapist: finding your authentic voice in practice. BACP client blogs.
Mentoring programme: mentors News Published 24 Jul 2026 Our new programme aims to support counselling and psychotherapy trainees from marginalised and racialised communities throughout their training journey
Mentoring programme: mentees News Published 24 Jul 2026 Our new scheme aims to support counselling and psychotherapy trainees from marginalised and racialised communities throughout their training journey
Contracting - what complaints tell us This resource considers some of the complaints we've received around contracting with clients and explores their implications for practice
It changed my life Journals Published 3 Jun 2024 Open article: ‘Couples therapy helped me understand my need to rescue people’. Therapy Today, June 2024
Research digest Journals Published 23 Aug 2024 Open article: News and resources from the BACP Research team. Therapy Today, September 2024.
Why the clock change affects your sleep and how to fix it News Published 24 Oct 2025 Therapists share expert tips to improve sleep and boost mental wellbeing
How to cope with your first Christmas after divorce News Published 17 Dec 2025 Therapists’ tips for making Christmas manageable post-divorce
The cost-of-living challenges faced by community-based organisations News Published 22 May 2024 Jeremy Bacon focuses on the challenges of community-based counselling services amid cost-of-living crisis: Insights from BACP's Policy team. BACP staff blog