What is cognitive behavioural therapy (CBT)? About therapy Our member Elaine Davies explains how cognitive behavioural therapy (CBT) works and how it can help.
Therapy Today, February 2023 Journals Published 24 Jan 2023 Time to flex? Thinking beyond the weekly 50-minute therapy session... plus What we can learn from resilient clients... How to talk about sex in the therapy room... Do we have to change supervisor?.. Pete Sanders on resisting medicalisation
What is routine outcome monitoring or measurement (ROM)? Research Published 31 Aug 2022 Updated 2 Sep 2025 What is routine outcome monitoring or measurement, what are the benefits and which measures should you use?
Why I do the work I do Journals Published 24 Jan 2024 Journey to the core: nurturing connection and empathy in the counselling space. BACP member blogs
Strong support for school counselling during debate in Parliament News Published 10 Nov 2021 We’re pleased to have influenced the House of Commons debate by briefing MPs
Substance Abuse About therapy Find out more about substance abuse as a symptom of depression, when to see a therapist and how therapy can help.
Isolation About therapy In men, isolation can manifest differently due to societal and cultural factors.
Exhaustion About therapy Depression can manifest itself physically through exhaustion or lack of energy. We've some tips to help manage exhaustion.
Over to you: What I’ve learned Journals Published 20 Mar 2026 Open article: What I've learned by Tamsin Embleton. Therapy Today, April 2026.
Race matters Journals Published 12 Jan 2024 Letesia Gibson asks: at a time of trauma and crisis, how should ethical leaders respond? BACP Workplace, January 2024