Looking at women News Published 17 Mar 2026 Shima Maka explores breaking mental health stigma for South Asian women. BACP client blogs.
Holding hope and complexity: Working with looked-after children Ailsa Smith Thompson explores Holding Hope: Therapy with Looked-After Children. BACP member blogs.
Racial trauma About therapy Our member Kemi Omijeh looks at how racism can affect your mental health and explores what you can do if you’re affected by racial trauma
Online and phone counselling About therapy What is online counselling? What is telephone or phone counselling? Our member Rakhi Chand explains how online and phone counselling work.
Depression About therapy What is depression? What can you do if you're feeling depressed? BACP member Jackie Rogers explains how counselling can help.
Self esteem About therapy What is self esteem? How can I improve my self esteem? BACP member Natasha Page explains how counselling can help.
It changed my life Journals Published 1 Jul 2024 Open article: ‘Slowly I began to trust that I wouldn’t be judged or shamed for expressing my emotions’. Therapy Today, July/August 2024.
Time to talk News Published 6 Feb 2025 Why therapy later in life can be transformative: benefits for older adults. BACP member blogs
Obsessive compulsive disorder (OCD) About therapy What is obsessive compulsive disorder (OCD)? How do you know if someone has OCD? Our member Tracie Holroyd explains how counselling can help if you have OCD.