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Heather Connolly-Smith explores understanding autistic burnout: the hidden struggle and how we can support change. BACP Member blogs.

What is self esteem? How can I improve my self esteem? BACP member Natasha Page explains how counselling can help.

What is relationship counselling? How can therapy improve your relationships? BACP member Cate Campbell explains how counselling can help.

Face your fear. Plus... On the frontline: Trauma-informed treatment for burnout in the NHS... Ghost stories: Exploring the impact of past relationships on family carers... Cancer diagnosis: How acceptance and commitment therapy supports patients.

Open article: Amy Tarrant and Sue Noble look at how the younger generation are influencing transformative global change and demonstrate how we can use coaching to support them. Coaching Today, October 2023

Our members highlight how therapy helps people to cope, grow and thrive

Our experts share how to spot the difference between "good" and "bad" stress

Open article: "Everyone faces setbacks and disappointments but it is how we deal with them that is key." Regular column from Sandi Mann. Counselling at Work, Spring 2015

Fred Ehresmann explores the techniques used in the Solution-Focussed approach and how it can help clients experiencing ‘climate anxiety'.

Bereavement counsellors and therapists have shared how grief can impact people in different and surprising ways